Chicken & Broccoli Braid Recipe

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Chicken & Broccoli Braid
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Ingredients:

Directions:

  1. Pre heat oven to 375.
  2. Mix all but last 2 ingredients.
  3. Roll out dough onto a rectangular cookie sheet.
  4. Spoon mixture down center of dough. Fold left & right sides over dough, pinching together so that dish resembles a burrito.
  5. Brush w/egg white.
  6. Bake 25-28 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2644.64 Kcal (11073 kJ)
Calories from fat 1930.5 Kcal
% Daily Value*
Total Fat 214.5g 330%
Cholesterol 368.33mg 123%
Sodium 4596.21mg 192%
Potassium 1923.08mg 41%
Total Carbs 77g 26%
Sugars 7.63g 31%
Dietary Fiber 6.07g 24%
Protein 109.62g 219%
Vitamin C 165mg 275%
Iron 8mg 44%
Calcium 1030.9mg 103%
Amount Per 100 g
Calories 278.32 Kcal (1165 kJ)
Calories from fat 203.17 Kcal
% Daily Value*
Total Fat 22.57g 330%
Cholesterol 38.76mg 123%
Sodium 483.71mg 192%
Potassium 202.39mg 41%
Total Carbs 8.1g 26%
Sugars 0.8g 31%
Dietary Fiber 0.64g 24%
Protein 11.54g 219%
Vitamin C 17.4mg 275%
Iron 0.8mg 44%
Calcium 108.5mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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