38 light chicken and broccoli pasta Recipes

whole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated

olive oil, onion, chopped, garlic, chicken breast, sliced, pasta, broccoli, oleo,light, grated parmesan cheese, mozzarella

chicken breasts, cubed, salt, pepper, garlic salt, bow tie pasta or 1 lb spiral pasta, cooked, broccoli, chopped, sliced mushrooms, shredded carrots, caesar salad dressing, soy sauce (to taste), peanuts, lightly chopped

uncooked fancy pasta, diced ham or 2 cups pork or 2 cups beef or 2 cups chicken or 2 cups turkey, broccoli florets , steamed til barely tender, shredded low-fat mozzarella cheese, shredded parmesan cheese, lightly packed fresh basil leaf, garlic, fat-free mayonnaise or 1 cup low-fat mayonnaise, lemon juice, salt

premium diced ham (i use harvest creek from costco), approx. 2 cups fresh broccoli florets (you could use frozen if you don tsp have), cream of broccoli soup, chicken broth, light cream cheese, shredded cheddar cheese, dijon mustard, thyme, mccormack roasted garlic and red bell pepper seasoning (or just add minced garlic or omit altogether), pasta - i used approx. 8 oz. of shells - use any kind you like and more or less

chicken stock, light cream, butter, stalks broccoli, chicken breasts, garlic, cornstarch, parmesan cheese, grated, pasta

oil, boneless chicken breast , cut into 1 inch pieces, onion, chopped, black pepper, water, frozen broccoli, kraft macaroni and cheese, light sour cream

kraft light zesty italian reduced fat dressing, garlic cloves, minced, boneless, skinless chicken breast , cut into strips, broccoli florets, chopped grape tomatoes, kraft 2% milk shredded reduce fat mozzarella cheese, divided, kraft 100% grated parmesan cheese

whole wheat spaghetti, uncooked (1/3 of 375g package), calorie-wise zesty italian dressing, garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, chopped chopped tomato, part skimmmed mozarella shredded cheese, divided, parmesan light cheese, grated

ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed

chicken breast, chopped, light italian dressing, broccoli, onion, sliced, red pepper, chopped, parsley, chopped, linguine, cooked, parmesan cheese, grated

fettuccine pasta or 8 oz any other pastas, butter, ground chicken, white onion, thinly sliced, broccoli, chopped, light sour cream, green onions, thinly sliced, poultry seasoning, nutmeg, parmesan cheese

rotini pasta, prepared to package directions. (keep the noodles hot), chicken breast, fresh broccoli (chopped into 1/2-inch size pieces), olive oil, white vinegar, sugar, italian herb seasoning (dried ), garlic cloves (finely minced ), salt, pine nuts (toasted ), cheddar cheese

butter, philadelphia cream cheese, room temperature, garlic powder, milk, parmigiano-reggiano cheese, grated, ground black pepper, boneless skinless chicken breasts, water , lightly salted, fettuccine pasta, broccoli floret, carrot , julienned, red bell pepper, thinly sliced, freshly grated pepper, freshly grated parmigiano-reggiano cheese

rotini corkscrew macaroni, cooked, drained and cooled, chicken breast, cooked, cooled and cut into 1 1/2-inch cubes, swiss cheese, cubed into 1-inch cubes, grape tomatoes, halved, button mushroom, sliced, green pepper , cut into 1-inch slices, orange bell peppers or 1 large yellow pepper, cut into 1-inch slices, black olives, drained and halved, broccoli florets, cortland apple , cut into 1-inch pieces, coarsely chopped romaine lettuce, light italian dressing, catalina dressing, sugar, salt, black pepper, parsley

jumbo pasta shells, butter, chopped onion, frozen broccoli, thawed &, well drained, cooked chicken, chopped, light cream or 1 cup half-and-half, shredded mozzarella cheese, sour cream, egg, slightly beaten, butter, instant chicken broth, pepper, flour, milk, grated parmesan cheese

penne pasta, whole onion sliced, broccoli flowerettes, olive oil, boneless chicken julienne, sundried tomatoes in oil drained and chopped, light cream, chicken broth, balsamic vinegar, salt, pepper, parmesan cheese

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved