Directions:
- Cut chicken into small pieces and sautee with a basic season salt. (We like Alpine Lace brand) or grill the chicken and chop it up.
- Steam the broccoli slightly so that it is still a bit crispy but not raw.
- Mix oil, vinegar, sugar, herbs, garlic and salt in a separate bowl.
- Mix chicken, broccoli, pine nuts and cheese together with the oil dressing in a large bowl while the noodles and chicken are still hot.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.06 Kcal (2818 kJ) | ||
| Calories from fat | 443.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.25g | 76% | |
|---|---|---|---|
| Cholesterol | 61.84mg | 21% | |
| Sodium | 1049.86mg | 44% | |
| Potassium | 494.01mg | 11% | |
| Total Carbs | 34.46g | 11% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 25.91g | 52% | |
| Vitamin C | 45mg | 75% | |
| Iron | 66.7mg | 371% | |
| Calcium | 224.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 231.93 Kcal (971 kJ) | ||
| Calories from fat | 152.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.97g | 76% | |
|---|---|---|---|
| Cholesterol | 21.31mg | 21% | |
| Sodium | 361.77mg | 44% | |
| Potassium | 170.23mg | 11% | |
| Total Carbs | 11.87g | 11% | |
| Sugars | 1.15g | 13% | |
| Dietary Fiber | 1.49g | 17% | |
| Protein | 8.93g | 52% | |
| Vitamin C | 15.5mg | 75% | |
| Iron | 23mg | 371% | |
| Calcium | 77.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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