786 light cheese pasta Recipes

chicken breasts (2 boneless skinless ), wondra flour (not necessary), sun-dried tomatoes packed in olive oil (approx. 1/3 cup) chopped, italian pepper and onion seasoning (just discovered, really good), dried thyme (about 1/2 tsp. or less ), dried oregano ( ditto ), dry white wine or white cooking wine (approx. 1/2 cup), milk or chicken broth - just pour in slowly until the consistency you like (i used cuz of hubby s recent gout bout, but next time will use the broth, it s good either way), cream cheese (i use philly light), penne pasta - approx 5-6 oz. (or your choice )

ziti, refrigerated alfredo sauce, sour cream, ricotta cheese, eggs, lightly beaten, grated parmesan cheese, chopped fresh parsley, mozzarella cheese

pasta, dry, marinara sauce, nonfat cottage cheese, grated parmesan cheese, ground turkey , lean browned

white cheddar macaroni and cheese mix (the dry kind), light sour cream, skim milk, garlic powder, onion powder, chili powder, ground black pepper, white wine worcestershire sauce, tomato, seeded and very finely diced, very finely diced red bell pepper, radishes , slivered

whole wheat spaghetti, uncooked (1/3 of 375g package), calorie-wise zesty italian dressing, garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, chopped chopped tomato, part skimmmed mozarella shredded cheese, divided, parmesan light cheese, grated

olive oil, garlic cloves, minced, shallots or 2 small onions, diced, walnut pieces or 1 cup pine nuts, lightly packed fresh basil, coarsely chopped, tomatoes, diced or 2 (28 oz) cans italian roma tomatoes, drained, kalamata olive, pitted and coarsely sliced, salt, fresh ground black pepper, dried chilies or 1/2 tsp cayenne pepper, yellow cherry tomatoes, whole, fresh pasta or 1 lb dry pasta, any style or flavor, parmigiano-reggiano cheese , grated just before serving

dried bow tie pasta or 4 oz mostaccioli pasta, swiss chard or 6 oz spinach, garlic cloves, olive oil, light ricotta cheese, milk, snipped fresh basil or 1 tsp dried basil, crushed, salt, black pepper, ground nutmeg, tomato, seeded and chopped (es), shredded parmesan cheese

ricotta cheese, parmesan cheese, grated, milk or 1/2 cup light cream, nutmeg, rotini pasta or 1/2 lb ziti pasta, olive oil, cauliflower, cut into bite size pieces, egg, beaten, garlic cloves, minced, walnuts, chopped, currants or 1/3 cup raisins, butter, salt , to taste, pepper , to taste

garlic cloves, diced (less if you don tsp like that much), broccoli, penne pasta (or rigatoni), i can tsp believe it s not butter, light (use olive oil if not on a diet), salt , to taste, red pepper flakes , to taste, parmesan cheese , to taste

cooked bow tie pasta, light italian dressing, pimiento, red onion, black olives, tomatoes, parmesan cheese, green peppers, carrots

pasta, uncooked, butter, half-and-half, grates parmesan cheese, salt, black pepper

light olive oil, onion, chopped, garlic clove, crushed, carrots, peeled and chopped, zucchini, trimmed and chopped, wiped and chopped button mushroom, tomatoes, peeled, seeded and chopped, unsalted butter, diced tomatoes, vegetable stock (or chicken stock), brown sugar, torn basil leaves, fresh ground pepper, pasta, shapes, mascarpone cheese (optional)

ziti, refrigerated alfredo sauce, sour cream, ricotta cheese, eggs, lightly beaten, grated parmesan cheese, chopped fresh parsley, mozzarella cheese

sharp cheddar cheese, grated, extra-sharp cheddar cheese, grated, velveeta cheese, cubed, shaved parmesan cheese, pasta shells, butter, all-purpose flour, salt, pepper, minced garlic, light cream, milk (i used fat free since that s all i had)

skim milk, light margarine, flour, salt, ground pepper, shredded cheddar cheese, boiled egg noodles, fish fillets, steamed (diced ), frozen peas

fettuccine pasta or 8 oz any other pastas, butter, ground chicken, white onion, thinly sliced, broccoli, chopped, light sour cream, green onions, thinly sliced, poultry seasoning, nutmeg, parmesan cheese

vegetable-oil cooking spray, nitrate-free turkey bacon, chopped, egg yolks, nonfat plain greek yogurt, grated parmesan cheese, fresh coarse ground black pepper, frozen peas, pasta (such as brown rice or multigrain ), half-and-half, fresh basil , torn

ciabatta rolls or 4 hoagie rolls, butter, dried mini pasta (2 oz), ciabatta rolls or 4 long hoagie rolls, onion, chopped, red pepper, chopped, garlic cloves, minced, olive oil, eggs, lightly beaten, milk, ground beef, parmesan cheese, grated, garlic cloves, sliced thin, dried basil, butter, pasta sauce, warmed (can use store-bought ), parmesan cheese, shaved