38 light and pasta with ham and Recipes

light sour cream, frozen peas , defrosted, dry whole-wheat orecchiette or bowtie pasta, lean boneless ham, thinly sliced, grated parmesan cheese, divided, chopped fresh tarragon , plus more for garnish, salt, pepper

rotini pasta, mild cheddar cheese, sliced ripe olives, grape tomatoes, chopped bell peppers, deli ham, light italian dressing, red wine vinegar, olive oil

tagliatelle pasta noodles, fresh , if possible, olive oil, ham, cut into 1-inch sticks, button mushrooms, sliced, eggs, lightly beaten, light cream, salt, pepper, parmesan cheese, finely grated

unsalted butter, extra virgin olive oil, garlic clove, finely chopped, white mushroom, thinly sliced, onion, minced, spaghetti in tomato sauce, sliced prosciutto (if using bacon, blanch it first in boiling water for a few minutes, then rinse and drain) or 2 oz lean bacon (if using bacon, blanch it first in boiling water for a few minutes, then rinse and drain) or 2 oz black forest ham, finely chopped (if using bacon, blanch it first in boiling water for a few minutes, then rinse and drain), heavy cream, freshly grated parmesan cheese, salt & freshly ground black pepper, eggs, lightly beaten

cheddar, cooked regular ham, rotini pasta, green pepper, red onion, green onion, miracle whip light, roasted garlic , and chive kraft dressing, greek spices, italian spices, salt and pepper

dried bow tie pasta, light sour cream, fat-free cottage cheese, flour, low-fat milk, eggs or 1/2 cup egg substitute, cubed lean ham, red bell pepper, chopped, chopped celery, minced onion

orzo pasta or 1 (16 oz) box pipettes pasta or 1 (16 oz) box bow tie pasta, balsamic vinaigrette, chopped ham, tomatoes, chopped and seeded, lightly steamed asparagus, chopped black olives, chopped yellow pepper, carrot, shredded, shredded smoked gouda cheese

water, uncooked rotini (about 8 oz corkscrew pasta), frozen chopped broccoli, all-purpose flour, fat-free milk, cubed light processed cheese (such as velveeta light), dijon mustard, salt, garlic powder, black pepper, chopped reduced-fat ham

fresh broccoli florets or 2 cups frozen broccoli florets, kraft shredded cheddar cheese, divided, coarsely chopped ham, rotini pasta, cooked,drained, miracle whip light, green peppers or 1/2 red pepper, chopped, milk

oil, garlic, crushed, onion, finely chopped, diced ham, tomato paste, white wine or 1/2 cup chicken stock, crushed tomatoes, frozen peas , defrosted under running hot water, fresh ground black pepper, light cream, chopped basil, parmesan cheese, shaved or grated to serve

ham, brocolli, onions, olive oil, cooked pasta, mushrooms, low fat chicken broth, low fat cheddar cheese

dried mostaccioli pasta or 8 oz ziti pasta or 8 oz elbow macaroni, margarine, onions, cut into thin wedges (about 3 cups) or 5 medium leeks, sliced (about 3 cups), garlic cloves, minced, all-purpose flour, dried thyme, crushed, pepper, half-and-half or 1 1/2 cups light cream or 1 1/2 cups milk, chicken broth, cooked ham, cubed, frozen chopped spinach, thawed and drained

all-purpose flour, low-salt chicken broth, reduced-fat milk, black pepper, margarine or butter, sliced mushrooms, diced green bell pepper, hot cooked wide egg noodles (about 5 oz uncooked pasta), cubed cooked ham (such as light and lean), grated parmesan cheese, dry sherry, dry breadcrumbs

cheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste

penne pasta, cooked drained and cooled, smoked ham , 1/4 inch strips, onion, sliced thin, light mayonnaise, honey mustard, kosher salt & freshly ground black pepper

cooked medium shell pasta ; cooked al dente , drained and rinsed under cold water, frozen peas; cooked, drained and rinsed under cold water, egg, hard boiled and chopped, green onions, sliced; white and light green parts only, celery, chopped, mayonnaise, increase to 3/4 cup if adding a meat option, sour cream, increase to 3/4 cup if adding a meat option, sharp cheddar cheese, shredded, dried dill weed, use up to 1 tsp if desired, dry roasted sunflower seed kernels , salted variety, make it a meal by adding 1 of the following options when adding the pasta to the mixing bowl, cooked chicken, chopped, cooked ham, cut into small cubes, albacore tuna that s packed in water, drained and flaked, imitation crab meat, the ready -to-eat variety

bacon (chopped ) or 8 oz ham (chopped), butter, garlic cloves (finely chopped ), leek (chopped or sliced ), light cream, white wine (dry ), sour cream, parmesan cheese (grated ), farfalle pasta (bow-tie pasta), ground black pepper (to taste)

olive oil, garlic cloves, minced, onion, chopped fine, sliced light ham , cut into 1/4 by 1 inch strips, chicken broth , boiled until reduced to half, carrot, shredded (about 1 cup packed), grated fresh gingerroot, chopped fresh italian parsley