Pasta and Meatball Meatloaf Recipe

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Pasta and Meatball Meatloaf
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Ingredients:

Directions:

  1. Tear one roll into pieces and process in a food processor or blender until coarse crumbs form; halve the remaining rolls and set aside for serving.
  2. Melt butter, over medium heat, and toast breadcrumbs until lightly browned.
  3. Use 2/3 cup for the meatloaf; the remainder will be used as a garnish.
  4. Preheat oven to 375 degrees F.
  5. Cook pasta according to package directions; drain, rinse, and cool.
  6. In a large skillet, over medium heat, cook onion, red pepper, and garlic until tender, about 5 minutes.
  7. In a large bowl combine eggs, milk, 2/3 cup reserved bread crumbs, 1/2 teaspoon salt, and Italian seasoning.
  8. With hands, mix in ground beef, cooked pasta, 1/4 cup Parmesan cheese, and onion mixture.
  9. Form into six 6 x 3-inch oblong loaves and place them in a shallow baking pan.
  10. Bake, uncovered, until and internal temperature of 160 degrees F, about 25 minutes.
  11. Make garlic butter by heating butter in a skillet, over medium low heat, then add garlic and basil and cook until garlic is tender; let cool.
  12. Spread each roll half with garlic butter and bake until golden brown, about 10 minutes.
  13. Top each toasted roll half with warm pasta sauce and a mini meatloaf; sprinkle with shaved Parmesan cheese, bread crumbs, and fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.57 Kcal (1799 kJ)
Calories from fat 248.56 Kcal
% Daily Value*
Total Fat 27.62g 42%
Cholesterol 149.88mg 50%
Sodium 285.39mg 12%
Potassium 569.56mg 12%
Total Carbs 17.56g 6%
Sugars 4.42g 18%
Dietary Fiber 2.05g 8%
Protein 27.92g 56%
Vitamin C 18mg 30%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 167.57 Kcal (702 kJ)
Calories from fat 96.96 Kcal
% Daily Value*
Total Fat 10.77g 42%
Cholesterol 58.47mg 50%
Sodium 111.32mg 12%
Potassium 222.17mg 12%
Total Carbs 6.85g 6%
Sugars 1.72g 18%
Dietary Fiber 0.8g 8%
Protein 10.89g 56%
Vitamin C 7mg 30%
Iron 1.2mg 18%
Calcium 48.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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