Directions:
- Combine first 4 ingredients in a small bowl and set aside.
- Cook pasta according to box, drain.
- Heat 2 tablespoons of olive oil over medium heat in a skillet. Stir fry cauliflower untik tender, crisp.
- Beat egg in a large bowl and add hot cauliflower, toss until coated.
- In same skillet, heat remaining oil and saute garlic over medium low heat until golden. Add cauliflower and cook until egg is set.
- Add nuts, currants, butter, salt, pepper and ricotta mixture. Simmer until heated through.
- Toss with pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.08 Kcal (1512 kJ) | ||
| Calories from fat | 230.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.62g | 39% | |
|---|---|---|---|
| Cholesterol | 74.07mg | 25% | |
| Sodium | 185.04mg | 8% | |
| Potassium | 486.93mg | 10% | |
| Total Carbs | 18.65g | 6% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 15.71g | 31% | |
| Vitamin C | 50mg | 83% | |
| Iron | 43.2mg | 240% | |
| Calcium | 248.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 140.85 Kcal (590 kJ) | ||
| Calories from fat | 89.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 39% | |
|---|---|---|---|
| Cholesterol | 28.89mg | 25% | |
| Sodium | 72.18mg | 8% | |
| Potassium | 189.94mg | 10% | |
| Total Carbs | 7.28g | 6% | |
| Sugars | 1.54g | 16% | |
| Dietary Fiber | 1.21g | 12% | |
| Protein | 6.13g | 31% | |
| Vitamin C | 19.5mg | 83% | |
| Iron | 16.9mg | 240% | |
| Calcium | 96.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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