73384 light but hearty tuna casserole Recipes

uncooked brown rice, water , plus, water, divided, all-purpose flour, baking powder, salt, cold butter, lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, water, taco seasoning, eggs, lightly beaten, minced fresh cilantro, shredded reduced-fat cheddar cheese, shredded lettuce, tomatoes, chopped, salsa, nonfat sour cream

uncooked brown rice, water, divided, king arthur unbleached all-purpose flour, baking powder, salt, cold butter, lean ground beef (90% lean), chopped onion, chopped green pepper, garlic cloves, minced, water, taco seasoning, eggs, lightly beaten, minced fresh cilantro, shredded reduced-fat cheddar cheese, shredded lettuce, tomatoes, chopped, salsa, fat-free sour cream

uncooked rotini (corkscrew) pasta, vegetable oil, garlic, minced, red bell pepper, chopped, green bell pepper, chopped, carrots, peeled and cut into matchsticks, zucchini , cut into matchsticks, condensed cream of mushroom soup, tuna, drained, shredded mozzarella cheese, french-fried onions

crushed potato chips, divided, tuna, drained, sweet peas, drained, condensed cream of mushroom soup, american cheese

egg noodles, cream of mushroom soup, cream of chicken soup, tuna, grated cheese

cauliflower ( frozen or if wish can use fresh), tuna in water (drained , packed in water), frozen peas (or canned ), minced onions (or dried ), tomato juice, salt and pepper to taste, mushrooms (drained )

dried noodles, green beans, bread crumbs, butter, mushrooms, sliced, red bell pepper, chopped, onion, chopped, bread, milk, tuna

uncooked macaroni, cream cheese, softened, tuna in vegetable oil, drained, onion, finely chopped, stalks celery, finely chopped, cream of mushroom soup , celery or 1 (10 3/4 oz) can chicken soup, milk, butter, melted, breadcrumbs

noodles, frozen peas, condensed cream of celery soup or 1 can campbell s half-fat cream of celery soup, milk, tuna, drained and flaked, shredded cheddar cheese, paprika

cooked noodles, tuna in water, drained, mixed vegetables, drained, low-fat cream of mushroom soup

egg noodles, about 5 cups cooked, tuna, drained, broccoli or 2 cups peas, evaporated milk, cheddar cheese soup, chopped onions, french-fried onions or crumbled tortilla chips

butter, plain flour, milk, paprika, lemon juice (1 squeeze), canned tuna, grated cheese, stale breadcrumbs, rice

wide egg noodles, tuna, cream of mushroom soup, peas, mushrooms (optional), salt and pepper

fettuccine, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped, tuna in water or 2 (6 oz) cans tuna in vegetable oil, drained, tender sun-dried tomato, thinly sliced, dry white wine, heavy cream, black pepper, frozen peas, grated parmigiano-reggiano cheese, fresh basil, shredded

tuna, but drained well (as you prefer oil or in water), condensed cream of celery soup , not mushroom, as celery soup has a better taste with tuna, onions, sliced, milk, potatoes, peeled , slices, about 1/4 inch, salt and pepper

skim milk, cooked peas, frozen vegetables, chopped pimiento (optional), tuna, drained and flaked, cooked egg noodles, reduced-fat mayonnaise, reduced-fat sour cream, grated parmesan cheese

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

cream of celery soup, tuna, mozzarella cheese, spinach, whole wheat macaroni