530 light avocado Recipes
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spaghetti squash, mushrooms, sliced and12 Morespaghetti squash, mushrooms, sliced, red and green bell pepper , julienned, sliced black olives, drained, avocados, seeded, peeled and sliced, avocado oil vinaigrette, avocado oil or light vegetable oil, white wine vinegar, garlic, crushed, oregano , sweet basil, rosemary, dry mustard and, worcestershire sauce, salt and pepper to taste, shake all ingredients together in tightly covered container. let, vinaigrette stand at least 24 hours .14 ingredients
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cream cheese, at room temperature (you can sub light crea... and11 Morecream cheese, at room temperature (you can sub light cream cheese), red salmon, drained and flaked, juice and lemon, zest of, finely grated, tomato sauce (ketchup), cut chives, drops tabasco sauce, avocado, seeded peeled and coarsely chopped, sour cream (can sub light ), bottled char-grilled red capsicums, drained and chopped (peppers), snipped fresh chives or 1 tbsp fresh dill, lemon , juice and zest of, finely grated, herbs (to garnish )30 min, 12 ingredients
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olive oil, lime juice (from 1large lime), wasabi paste and7 Moreolive oil, lime juice (from 1large lime), wasabi paste, salt, chopped fresh ginger, shredded cooked boneless, skinless chicken from a rotisserie bird, avocados, peeled, pitted and diced, scallions, white and light green parts, finely chopped (about 2/3 cup), chopped fresh cilantro, lightly packed baby spinach (about 6 oz.)20 min, 10 ingredients
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crab and avocado melts, shredded cheddar cheese and8 Morecrab and avocado melts, shredded cheddar cheese, crab meant, rinsed, drained and flaked, chopped green bell pepper, bacon, cooked and crumbled, mayonnaise, salt and pepper to taste, fresh haas avocados, seeded, peeled and sliced, english muffins, split and lightly toasted, sour cream5 min, 10 ingredients
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Grilled Avocado BLT Burgerssweet onion, halved and thinly sliced and23 Moresweet onion, halved and thinly sliced, tabasco chipotle pepper sauce, beef broth, balsamic vinegar, oil, minced fresh garlic, dark brown sugar, light spreadable cheese with garlic and herbs, point reyes blue cheese or 4 oz other favorite blue cheese, crumbled, ground chuck, ground sirloin, minced sweet onion, zinfandel, minced fresh oregano (any combination) or 3 tbsp fresh thyme (any combination) or 3 tbsp fresh basil (any combination), tabasco chipotle pepper sauce, spicy seasoning salt, vegetable oil , for brushing on the grill rack, california avocados, balsamic vinegar , for brushing on the avocado slices, spicy seasoning salt , for sprinkling on the avocado slices, cooked bacon , cooked crisp, soft kaiser rolls, split, romaine lettuce leaves, tomatoes, slices cut 1/4 inch thick1 hour , 24 ingredients
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Chicken salad with avocado dressingshredded cooked chicken, celery stalks finely chopped and13 Moreshredded cooked chicken, celery stalks finely chopped, shallot finely chopped, avocado diced small, avocado dressing (see below ), coarse salt and ground pepper, sourdough bread toasted, avocado, buttermilk, scallion (white and light-green parts only) thinly sliced, fresh parsley leaves, fresh mint leaves, fresh lemon juice, water, coarse salt and ground pepper15 ingredients
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Lunchtime Avocado Saladflaked crabmeat, capers, rinsed and drained, minced chives and6 Moreflaked crabmeat, capers, rinsed and drained, minced chives, hard-cooked egg, chopped, light mayonnaise, light mayonnaise, lemon juice, fresh ground black pepper , to taste, avocado, pitted, peeled and halved (haas are the best)10 min, 9 ingredients
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Healthy Fish Tacos 2 Avocado Creamatilapia or other firm white fish, all purpose flour and18 Moretilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste20 min, 20 ingredients
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Louisiana Rice Salad with Shrimp & Avocadoshrimp, cooked,shelled and deveined and7 Moreshrimp, cooked,shelled and deveined, lime , for juice and zest, garlic, crushed, light soy sauce, cooked rice, light french salad dressing, red leaf lettuce, avocado, peeled and thinly sliced20 min, 8 ingredients
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Smoked Salmon Quesadillas With Avocado Salsacanola oil, coarsely chopped sweet onion (maui or vidalia) and10 Morecanola oil, coarsely chopped sweet onion (maui or vidalia), chopped red sweet peppers (2 medium), tub-style light cream cheese, softened, whole grain tortillas, lightly packed fresh spinach leaves, smoked salmon, flaked, with skin and bones removed, an avocado, kiwi fruits, green onion tops, shredded lime peel, lime juice45 min, 12 ingredients
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Creamy Avocado Chicken Saladlg. avocado, lemon juice, light mayonnaise and14 Morelg. avocado, lemon juice, light mayonnaise, low -fat sour cream, worcestersshire sauce, choped scallions(white and light green parts only ), salt, cayenne, cooked,diced chicken, celery stalks,chopped, scallion,chopped, flat leaf parsley,chopped, avocados,chopped, head radicchio, head boston lettuce25 min, 18 ingredients
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Tomato, Avocado, and Onion Saladheirloom tomatoes, sliced and4 Moreheirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)7 min, 5 ingredients
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Sweet Potato Oven Fries with Avocado Dip (Ingrid Hoffmann)sweet potatoes, peeled or unpeeled, cut into 4-inch long ... and13 Moresweet potatoes, peeled or unpeeled, cut into 4-inch long and 1/4 to 1/2-inch thick fries, olive oil , or more as needed, paprika, chili powder, ground coriander, coarse ground rock salt and freshly ground black pepper, to taste, avocado dip , recipe follows, avocado , see cook s note, mayonnaise, cream cheese, jalapeno, seeded and chopped ., scallions, white and light green part only, chopped, lime, juiced, salt and freshly ground black pepper45 min, 14 ingredients
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Grilled Avocado and Tomatoes, Basil Oil and Cotija Cheese with Pine Nuts (Bobby Flay)extra-virgin olive oil, basil leaves and14 Moreextra-virgin olive oil, basil leaves, salt and freshly ground black pepper, ripe beef steak tomatoes, halves and seeded and finely diced, red onion, ripe hass avocados, halved and peeled and pitted, canola oil, pine nuts, lightly toasted, cotija cheese, grated, basil leaves, ripe beef steak tomatoes, large diced, haas avocados, diced, red onion , thinly sliced in half moons, torn basil leaves, cotija, toasted pine nuts30 min, 16 ingredients
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Grilled Chipotle Honey-Glazed Chicken Nachos with Monterey Jack Cheese Sauce, Avocado Relish and Charred Jalapenos (Bobby Flay)boneless chicken thighs, lime juiceb, light olive oil and34 Moreboneless chicken thighs, lime juiceb, light olive oil, ancho chile powder, worcestershire sauce, ground cumin, minced garlic, black pepper, honey, canola oil, ancho chile powder, pureed canned chipotle chiles in adobo, dijon mustard, ground coriander, ground cumin, spanish paprika, kosher salt and freshly ground black pepper, blue corn tortilla chips , for serving, monterey jack cheese sauce , recipe follows, avocado relish , recipe follows, charred jalapenos , recipe follows, unsalted butter, all-purpose flour, whole milk, heated, monterey jack, grated, salt and freshly ground black pepper, freshly grated nutmeg, ripe hass avocados, peeled, pitted and diced, serrano or jalapeno chile, finely diced (you can use more chiles if you want it spicier), red onion, finely diced, juice of 2 limes, canola oil, honey, salt and freshly ground black pepper, chopped fresh cilantro, jalapeno chiles, canola oil, for brushing50 min, 37 ingredients
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