Hot Stuffed Avocado Recipe

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Hot Stuffed Avocado
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Ingredients:

Directions:

  1. Slice avocado in half and remove pit.
  2. Put halves in large baking pan. Sprinkle each with lemon juice and garlic powder.
  3. In small saute pan, melt butter; add shallot, celery salt and pepper. Cook 3 minutes. Whisk in flour.
  4. Add cream. Cook while stirring until thickened. Fold in chicken and 1/4 cup cheese.
  5. Stuff each avocado with half of mixture, top each with remaining cheese and almonds and bake at 350 degrees for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855.63 Kcal (3582 kJ)
Calories from fat 518.29 Kcal
% Daily Value*
Total Fat 57.59g 89%
Cholesterol 111.57mg 37%
Sodium 1312.5mg 55%
Potassium 838.39mg 18%
Total Carbs 58.96g 20%
Sugars 16.26g 65%
Dietary Fiber 4.78g 19%
Protein 32.29g 65%
Vitamin C 10.6mg 18%
Vitamin A 0.7mg 25%
Iron 4.5mg 25%
Calcium 326.9mg 33%
Amount Per 100 g
Calories 202.11 Kcal (846 kJ)
Calories from fat 122.43 Kcal
% Daily Value*
Total Fat 13.6g 89%
Cholesterol 26.35mg 37%
Sodium 310.02mg 55%
Potassium 198.03mg 18%
Total Carbs 13.93g 20%
Sugars 3.84g 65%
Dietary Fiber 1.13g 19%
Protein 7.63g 65%
Vitamin C 2.5mg 18%
Vitamin A 0.2mg 25%
Iron 1.1mg 25%
Calcium 77.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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