389 life body Recipes

rice noodles, chicken stock, chicken breasts, garlic clove, peeled, chopped, shrimp, peeled, deveined, fresh spinach, chopped, eggs, oil, sesame seed oil, soy sauce

chopped shallot, balsamic vinegar, olive oil, salt, fresh ground black pepper , to taste, boneless skinless chicken breasts, green leaf lettuce, washed and torn into bite-sized pieces, sliced large black olives, red bell pepper, stemmed, seeded and diced

olive oil, divided, frozen broccoli, chopped or 1 1/2 cups other frozen vegetables, onion, sliced, eggs, beaten, salt and pepper

dried parsley, basil, oregano, thyme, sage, black pepper, garlic cloves, minced, onion, diced (1 cup), mushrooms, sliced (sliced ), broth (reduced-sodium chicken or vegetable), carrots, sliced (approximately 1 cup), zucchini, diced (2 cups), green beans, fresh, chopped (may substitute frozen green beans), cabbage (1/2 head), tomatoes, diced , 1 can, bay leaves, vinegar (red wine or balsamic), celery

sorghum flour, dark brown teff flour, tapioca flour, maple sugar or 1/2 cup organic unbleached cane sugar, baking powder, xanthan gum, baking soda, sea salt, mashed ripe bananas , about 4 large, vanilla hemp milk , almond milk or 1 cup rice milk, melted virgin coconut oil or 1/4 cup grapeseed oil, vanilla, chocolate chip , enjoy life brand (optional)

whole wheat flour, sugar (i use florida crystals evaporated cane juice instead), baking powder, baking soda, soymilk (vanilla, plain, or chocolate, you can also use almond milk), canola oil (or other preferred oil), vanilla, old fashioned oats (more or less if desired), semisweet vegan chocolate chips (i like tropical source, enjoy life, or trader joe brands)

ripe bananas, chopped, scoops vanilla ice cream, milo, life milk (dairy farmers brand), nutmeg

fresh strawberries, chopped, caster sugar, grand marnier, grenadine, strawberry puree, champagne (to top up )

canola oil, plus more for pans, garfava flour (blend of fava and garbanzo flours), garfava flour (additional), potato starch, arrowroot, unrefined sugar (or 10 tbsp plus 2 tsp agave nectar), baking powder, baking soda, xanthan gum, salt, unsweetened cocoa powder, unsweetened applesauce, pure vanilla extract, brewed coffee or 1/2 cup hot water, vegan gluten-free chocolate chips (such as tropical source or enjoy life)

onion, chopped, oil, celery ribs, chopped, carrots, peeled and chopped, yellow split peas (less muddy tasting than green, and it makes for a lovely, elegant soup. if you are particularly fond), water, salt and pepper, to taste

enjoy life cinnamon crunch granola cereal, apples, cored and top removed, apple juice, water, butter or 3 tsp margarine, cinnamon

butter, worcestershire sauce, garlic powder, onion salt, celery salt, cheerios toasted oat cereal, life cereal, shreddies cereal (or wheat chex), pretzels (preferably unsalted ), peanuts (whole and perferably unsalted), bugles original flavor snacks (1 box)

cheerios toasted oat cereal, life cereal, shredded wheat cereal, pretzel, crackers , ritz, premium, etc, etc, etc... throw in any of those stale and cereals too (any kinds you like- we use cheese nips, rice (sesame), canola oil, soya sauce (i use 1/2 light and 1/2 dark ), sesame oil, garlic powder, onion powder (i don tsp measure, so approximate)

garlic clove, minced, vegetable oil, vinegar, salt, pepper, dry mustard, worcestershire sauce, cayenne, drops tabasco sauce

cream of celery soup, light vegetable stock, sour cream, melted margarine, pepperidge farm stuffing, vegetarian chicken pieces (i use light life chick n strips)

minced garlic cloves, minced red onions (approx. 2 small onions), minced snowcap mushroom (approx. 15 mushrooms), shredded wisconsin sharp cheddar cheese, butter, flour, chicken broth, heavy cream, wisconsin full flavor beer (i prefer miller high life), salt, black pepper

strawberry schnapps, cherry brandy, midori melon liqueur, grenadine, cranberry juice