Vegetarian un-Chicken Casserole Recipe

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Vegetarian  un-Chicken  Casserole
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Ingredients:

Directions:

  1. Mix together the Chick'N strips (thawed), can cream of celery soup, light vegetable stock and sour cream in one bowl.
  2. In a second bowl combine the melted margarine and stuffing.
  3. Now layer in a casserole dish- first the Chick'N mixture, then stuffing, then Chick'N mixture, and finish with stuffing.
  4. Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.13 Kcal (1010 kJ)
Calories from fat 187.18 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 18mg 6%
Sodium 230.9mg 10%
Potassium 97.1mg 2%
Total Carbs 10.93g 4%
Sugars 1.3g 5%
Dietary Fiber 0.05g 0%
Protein 3.46g 7%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 168.07 Kcal (704 kJ)
Calories from fat 130.47 Kcal
% Daily Value*
Total Fat 14.5g 32%
Cholesterol 12.55mg 6%
Sodium 160.95mg 10%
Potassium 67.68mg 2%
Total Carbs 7.62g 4%
Sugars 0.91g 5%
Dietary Fiber 0.03g 0%
Protein 2.41g 7%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 6%
Iron 0.5mg 4%
Calcium 41.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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