Bo Ling's Long Life Noodle Soup Recipe

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Bo Ling's Long Life Noodle Soup
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  1. Soak rice noodles in cold water.
  2. Boil 3 quarts of water. When boiling remove noodles from cold water put in boiling water. Cool 3 minutes. Remove from heat, rinse, drain. Set aside.
  3. Pan fry eggs (scramble); set aside.
  4. Heat oils in wok.
  5. Add finely chopped garlic, chicken breast (cut in strips) - when meat turns white add shrimp. Add stock, soy sauce and spinach.
  6. Turn off heat.
  7. Put noodles divided into two bowls. Add stock mixture. Top with egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.74 Kcal (3177 kJ)
Calories from fat 241.01 Kcal
% Daily Value*
Total Fat 26.78g 41%
Cholesterol 205.29mg 68%
Sodium 2326.06mg 97%
Potassium 673.61mg 14%
Total Carbs 102.67g 34%
Sugars 7.86g 31%
Dietary Fiber 3.35g 13%
Protein 27.94g 56%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 9%
Iron 3.3mg 18%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 125.59 Kcal (526 kJ)
Calories from fat 39.89 Kcal
% Daily Value*
Total Fat 4.43g 41%
Cholesterol 33.98mg 68%
Sodium 385.02mg 97%
Potassium 111.5mg 14%
Total Carbs 16.99g 34%
Sugars 1.3g 31%
Dietary Fiber 0.55g 13%
Protein 4.62g 56%
Vitamin C 0.4mg 4%
Iron 0.5mg 18%
Calcium 18mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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