131108 lemon tuna quinoa fry Recipes

quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, freshly grated ginger, garlic clove, sliced, red chili pepper, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breasts, chopped, scallions, chopped, cilantro, soy sauce

tuna, canned, solid pack, drained (2 x 170 g), smoked mussels , do not drain (2 x 85 g), mayonnaise (tangy, 45 ml), eggs , largest size, beaten, oil (for frying ), lime juice (or lemon juice, to taste, for drizzling over)

tuna in water, mayonnaise , real mayo, fried onions , from a tin

tuna in water, egg, lemon juice, pepper, yellow mustard, yellow corn flour, green onion, chopped, oil (for frying )

lemon juice, sugar, dijon mustard, yoghurt, olive oil, quinoa, cooked (approximately 1 small cup of uncooked quinoa), walnuts, toasted and chopped, kale, shredded and blanched, fresh parsley leaves, green onions, finely chopped, pomegranate seeds

low-sodium chicken stock, fresh lemon juice, quinoa, extra-virgin olive oil, fresh lemon juice, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, lemon zest, kosher salt and freshly ground black pepper

quinoa, water, garlic, minced, extra virgin olive oil, fresh lemon juice, grated lemon zest, cucumber, peeled, seeded & diced small, garbanzo beans, drained, fresh dill, chopped, fresh parsley, chopped, golden raisin, almonds or 2/3 cup hazelnuts, toasted & chopped, green onion, thinly sliced, carrot, grated, sea salt, fresh ground black pepper

quinoa, water, salt, corn (fresh or frozen ), red onion, small, minced, jalapeno peppers, seeded and minced, red pepper, diced, lemon juice, lime juice, cilantro, chopped, scallions or 3 green onions, minced, chives, minced, salt, tabasco sauce (or to taste)

quinoa, chicken broth, hard-boiled eggs, whites only, yellow bell pepper , slivered, red red onions, tomatoes, halved, lemon , juice of, olive oil, cayenne pepper

quinoa, uncooked and rinsed, low-sodium low-fat vegetable broth, red pepper, chopped, roma tomatoes, seeded and chopped, zucchini , halved lengthwise and sliced, frozen edamame, thawed, lemon , zest of, lemon juice, olive oil, flat leaf parsley, chopped

quinoa, kosher salt, fresh corn kernels (6 ears ), green onions, finely chopped (about 1 cup), chopped fresh mint, lemon zest, fresh lemon juice, extra-virgin olive oil, freshly ground pepper

quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )

quinoa, water, apple juice, raisins, lemon juice, ground cinnamon , or to taste, salt to taste, vanilla extract

quinoa, salt, water, green onions, chopped, chopped celery, raisins, cayenne pepper, vegetable oil, distilled white vinegar, lemon juice, sesame oil, chopped fresh cilantro, chopped pecans

quinoa, water, red wine vinegar, salt, ground black pepper, lemon juice, dijon mustard, canola oil, cucumbers, peeled and chopped, green bell pepper, chopped, red onion, chopped, tomatoes, chopped, black olives, chopped

quinoa, rinsed and drained, water, chopped toasted pecans, dried cranberries, olive oil, lemon juice, salt and pepper to taste

quinoa, water, dry lentils, water, rice vinegar, olive oil, lemon juice, agave nectar, sea salt and ground black pepper to taste, carrot, chopped, cucumber, chopped, green onions, chopped, yellow bell pepper, chopped

quinoa, frozen corn, lemon zest, lemon juice, olive oil, honey, salt (to taste), black pepper, green onions (1 bunch), fresh mint