177279 lemon paprika tilapia potato rutabaga Recipes
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lemons, panko (japanese breadcrumbs), paprika and11 Morelemons, panko (japanese breadcrumbs), paprika, tilapia fillets, salt, divided, butter, melted, spinach fettuccine, butter, chopped sweet onion, garlic cloves, pressed, petite-diced tomatoes, drained capers, crumbled feta cheese, chopped fresh basil14 ingredients
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egg, lightly beaten, dry bread crumbs, salt, divided and10 Moreegg, lightly beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, onion, chopped, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted20 min, 14 ingredients
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egg, beaten, dry bread crumbs, salt, divided and10 Moreegg, beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, chopped onion, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted20 min, 14 ingredients
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firm tilapia fillets ( different kind of fish can be use ... and14 Morefirm tilapia fillets ( different kind of fish can be use if desire), fiber 1 bran cereal, grated lemon peel, chili powder, salt, pepper, milk, oil, lemon cut into wedges, sauce: 1/3 cup reduced-fat or fat-free mayonnaise, lemon juice, chili powder, ground red pepper (cayenne), salt, chopped fresh cilantro30 min, 15 ingredients
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flour, cornmeal, garlic powder (or to taste) and7 Moreflour, cornmeal, garlic powder (or to taste), salt (i use 1 tsp season ), lemon pepper, eggs, lightly beaten (you might need 3 eggs), tilapia fillets (or use catfish), butter, oil (more if needed), lemon slice, sliced thinly (optional)15 min, 10 ingredients
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Lemon-Glazed Carrots and Rutabagacarrots, rutabaga, water, butter or margarine, brown sugar and4 Morecarrots, rutabaga, water, butter or margarine, brown sugar, grated lemon rind, fresh lemon juice, salt, dried dillweed9 ingredients
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Paprika Tilapia with Quinoa and Cucumbersquinoa, evoo and6 Morequinoa, evoo, tilapia boneless, skinless fillets divided into 8 pieces, paprika, english cucumber diced, dill roughly chopped, feta, 1 1/2 oz. crumbled, fresh lemon juice8 ingredients
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Lemon-Curry Tilapia and Cool Cucumber Saladplain nonfat yogurt, cucumber, peeled and shredded and8 Moreplain nonfat yogurt, cucumber, peeled and shredded, carrot, shredded, lemon , juice of, salt and pepper, extra-virgin olive oil, tilapia fillets, sweet smoked paprika, curry powder, scallion, finely chopped20 min, 10 ingredients
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Potato, Rutabaga & Parsnip Casserolecanned low sodium chicken broth and10 Morecanned low sodium chicken broth, russet potatoes, peeled , cut into 1 1/2-inch pieces, rutabagas, peeled , cut into 1/2-inch pieces, parsnips, peeled , cut into 1 1/2-inch pieces, garlic cloves, bay leaf, dried thyme, salt, white pepper, butter, room temperature, onions, thinly sliced1 hour , 11 ingredients
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