676 lemon fat whole Recipes

  • Honeyed Yogurt and Mixed Berries with Whole-Grain Waffles
    vanilla low-fat yogurt, honey, fresh raspberries and
    6 More
    vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ
    9 ingredients
  • My Big Fat Greek Pilaf
    grain rice, butter and
    16 More
    grain rice, butter, orzo pasta, broken into short strips or 2 tbsp spaghetti, broken into 1 inch strips, sliced almonds, whole pine nuts, vegetable broth or 2 cups chicken broth, fresh lemon juice, snipped green onion top, snipped fresh parsley, snipped fresh dill or 1/4 tsp dried dill, snipped fresh mint or 1/4 tsp dried mint, garlic paste, honey or 1/4 tsp sugar, fresh lemon zest, crushed dried oregano, fresh ground black pepper, fine sea salt, crumbled feta cheese
    45 min, 18 ingredients
  • Healthy Blueberry Muffins
    unsweetened applesauce, sugar, egg, fat free greek yogurt and
    9 More
    unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice
    35 min, 13 ingredients
  • Braised Pork with Lemon and Sage
    boned pork shoulder roast, fat trimmed, all-purpose flour and
    7 More
    boned pork shoulder roast, fat trimmed, all-purpose flour, kosher salt, fresh-ground pepper, olive oil, garlic, minced, fresh sage leaves, whole milk, grated lemon peel
    9 ingredients
  • Soft Fish Tacos
    coleslaw mix, fat-free tartar sauce, salt, ground cumin and
    8 More
    coleslaw mix, fat-free tartar sauce, salt, ground cumin, pepper, tilapia fillets, olive oil, lemon juice, whole wheat tortillas, to serve, cheddar cheese (optional), chopped tomato (optional), avocado (optional)
    20 min, 12 ingredients
  • Ginger Ale Tzimmes
    chicken fat or 2 tbsp canola oil and
    11 More
    chicken fat or 2 tbsp canola oil, onion, diced (approx 1 cup), carrots, peeled,chopped into 3/4 inch pieces, ginger ale, chicken broth , more as needed, sweet potatoes, peeled,chopped into 3/4 inch pieces, cinnamon stick, lemon , juice of, whole pittted prune, dried apricot, salt , to taste, black pepper, freshly ground ,to taste
    45 min, 12 ingredients
  • Faux Fish (Low Fat)
    old fashioned oats, whole wheat bread and
    16 More
    old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter
    1 hour , 18 ingredients
  • Low Fat Tartar Sauce
    plain whole milk yogurt, mayonnaise, onion, finely chopped and
    2 More
    plain whole milk yogurt, mayonnaise, onion, finely chopped, lemon juice, salt and ground black pepper to taste
    10 min, 5 ingredients
  • Turkey Meatball Gyros
    seasoned bread crumbs, egg, garlic powder, salt, pepper and
    8 More
    seasoned bread crumbs, egg, garlic powder, salt, pepper, lean ground turkey, reduced-fat plain yogurt, chopped peeled cucumber, chopped onion, lemon juice, whole wheat pita pocket halves, shredded lettuce, chopped tomatoes
    30 min, 13 ingredients
  • Honey Mustard Potato Salad Honey Mustard Potato Salad
    red-skin new potatoes, halved (quartered if very large) and
    9 More
    red-skin new potatoes, halved (quartered if very large), kosher salt, pepper, low-fat plain yogurt, lemon juice, whole-grain mustard, honey, garlic clove, pressed, lemon zest, minced chives
    45 min, 10 ingredients
  • Low Fat Ginger-Lemon Cookies Low Fat Ginger-Lemon Cookies
    unsalted butter, applesauce, raw sugar, egg and
    9 More
    unsalted butter, applesauce, raw sugar, egg, grated fresh lemon rind, vanilla extract, whole wheat flour, flour, baking powder, ground ginger, salt, raw sugar, candied ginger
    13 ingredients
  • Parsley-Lemon-Garlic Popovers Parsley-Lemon-Garlic Popovers
    reduced-fat milk, egg whites, egg and
    8 More
    reduced-fat milk, egg whites, egg, all-purpose flour (about 2/3 cup), whole wheat flour (about 1/3 cup), salt, chopped fresh flat-leaf parsley, grated lemon rind, garlic clove, minced, butter, melted
    11 ingredients
  • Double Ginger Cookies (Lower Fat) Double Ginger Cookies (Lower Fat)
    all-purpose flour, whole wheat flour and
    11 More
    all-purpose flour, whole wheat flour, crystallized ginger, chopped (or use pre-chopped bits), baking powder, baking soda, salt, ground ginger, sugar, divided, unsweetened applesauce, canola oil, lemon zest, grated, lemon juice, vanilla extract
    16 min, 13 ingredients
  • Mediterranean Portabello Mushroom  Zucchini Souvla... Mediterranean Portabello Mushroom Zucchini Souvla...
    souvlaki ingredients and
    25 More
    souvlaki ingredients, portobello mushroom caps , gills scraped off with a spoon, cut into bite sized pieces, zucchini , halved lengthwise and then sliced, garlic, sliced, olive oil, lemon, oregano , to taste, whole-wheat pitas, warmed, greek salad ingredients, dressing ingredients, olive oil, red wine vinegar, lemon juice, dried oregano, garlic, minced, honey, salt and freshly ground black pepper, salad ingredients, head romaine lettuce , torn, tomato, seeded & quartered, pepperocini peppers, english cucumber; sliced, crumbled low fat feta cheese, fresh dill; chopped, green bell pepper, sliced into rings, calamata olives
    20 min, 26 ingredients
  • Mediterranean Tuna Burgers With Lemon-Basil Mayonnaise Mediterranean Tuna Burgers With Lemon-Basil Mayonnaise
    low-fat mayonnaise, grated lemon zest and
    15 More
    low-fat mayonnaise, grated lemon zest, fresh basil leaves, finely chopped, capers in brine, rinsed and drained, fresh tuna steak, trimmed and ground, red bell pepper, finely chopped, whole green onion, finely chopped, chardonnay wine, horseradish mustard, olive oil , plus, olive oil, seasoning salt, dried plain breadcrumbs, hamburger buns with sesame seeds, split, mozzarella cheese or 4 slices provolone cheese, marinated artichoke hearts , drained well on paper towels and cut into small pieces
    53 min, 17 ingredients
  • Orange, Date, and Endive Salad with Lemon-Cardamom Dressing Orange, Date, and Endive Salad with Lemon-Cardamom Dressing
    cardamom seeds, toasted, low-fat buttermilk and
    11 More
    cardamom seeds, toasted, low-fat buttermilk, extravirgin olive oil, chopped fresh mint, grated lemon rind, salt, freshly ground black pepper, belgian endive leaves, blood orange sections, sliced radishes, vertically sliced red onion, sliced pitted dates (about 5 whole ), chopped fresh mint
    13 ingredients
  • Chicken Korma Chicken Korma
    plain yogurt; non-fat, whole chicken breasts; skinless and
    11 More
    plain yogurt; non-fat, whole chicken breasts; skinless, curry powder, canola oil, ground coriander, onion; peeled & cubed, ginger; minced, tomatoes; peeled & chopped, garlic; peeled & minced, bay leaves, salt, lemon juice, cayenne pepper; ground
    45 min, 13 ingredients
  • Low-Fat Swiss Muesli Low-Fat Swiss Muesli
    rolled oats, lemon juice, water, cinnamon and
    5 More
    rolled oats, lemon juice, water, cinnamon, red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded, fresh fruit, sliced (banana, apple, pineapple; orange segments), prunes, pitted, whole or halved (about 9 oz), almonds or to taste pecans, chopped, honey
    9 ingredients




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