137052 lemon capers oregano weight watchers Recipes

extra-virgin olive oil, grated zest and juice of 2 lemons, dried oregano, minced garlic, paprika, kosher salt, freshly ground black pepper, boneless, skinless chicken breast halves, about 6 oz each

potatoes , preferably yukon golds, lemons , preferably meyer , sliced 1/2-inch thin, vegetable oil, lemon juice, oregano, coarse salt and pepper

chicken breasts, cooking oil, dijon-style mustard, lemon juice, lemon pepper, oregano, red pepper flakes, salt and pepper

idaho potatoes, peeled and quartered, extra virgin olive oil, fresh lemon juice (about 4 lemons), dried oregano , plus more for garnish, water, kosher salt, fresh ground black pepper

potatoes, peeled and cut into wedges, water, olive oil, lemon juice, oregano, garlic or 2 -3 cloves powder, salt, pepper

chicken quarters, potatoes, juice from 2-3 medium lemon, salt, oregano, pepper, garlic cloves, finely chopped, olive oil, butter, melted, water

lemon, dried oregano, garlic cloves, minced, olive oil, salt, ground black pepper, chicken legs

pork chops, lemon juice, oregano, thyme, ground black pepper

lean beef sirloin roast, fat trimmed, salt, black pepper, garlic cloves, minced, fresh rosemary, minced (or 2 tsp dried rosemary), dried oregano

skinless chicken drumsticks (about 2 lbs), lemon , juice of, large, garlic cloves, minced, chopped fresh sage, chopped fresh rosemary, chopped fresh thyme, olive oil, dijon mustard, salt, black pepper, grape tomatoes or 1 (1 pint) container cherry tomatoes

chicken breast, boneless, skinless, cut into bite size pieces, onion, finely chopped, garlic cloves, minced, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, extra small red potatoes or 3 large red potatoes, peeled and diced, diced tomatoes, fat free chicken broth, lemon , juice of, fresh squeezed, zest from 1/2 lemon, green olives, pitted, capers, rinsed, fresh parsley, finely chopped, salt and pepper

breadcrumbs, salt, dried oregano leaves, dried basil leaves, black pepper, boneless chicken breasts, pounded thin, egg, beaten, diced onion, garlic cloves, minced, spaghetti sauce, crushed red pepper flakes, grated parmesan cheese

boneless skinless chicken breasts , cut into bite-sized pieces, garlic cloves, minced, onion, chopped, dried basil, dried oregano, pepper, mozzarella cheese, shredded, diced tomatoes, undrained, chicken stuffing mix

unsalted margarine (stick), onion, chopped, flour, diced tomatoes, vegetable broth, dried oregano, fresh ground black pepper, reduced-fat soft tofu (reserve 1/2 cup of the liquid), fresh parsley, minced, fresh dill, minced, honey

cabbage, shredded, lean ground turkey, onion, chopped, canned tomato sauce, garlic powder, ground oregano, salt, pepper

lean ground beef (ground beef, leanest available), carrots, peeled and diced, onion, diced, mushrooms, chopped into medium chunks, baked beans (small tin), garlic cloves, crushed. (i use the frozen ready preopared ), instant oxo , vegetable cube, tomato puree, dried oregano, dried basil, water , as required, potatoes, boiled and mixed with, low-fat margarine , and, skim milk , as desired, low fat mozzarella cheese

boneless skinless chicken breasts, shredded (about three half pieces), red onion , sliced into thin half moons, fresh cilantro, chopped, chipotle chile in adobo (or 1/2 fresh jalepeno), garlic clove (or equivalent prepared minced ), fresh lemon juice, olive oil, water, white vinegar (optional), scallion, thinly sliced (optional)

fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste