Directions:
- Place shredded cabbage in a lightly greased 2 quart casserole dish.
- In skillet cook turkey until browned and no longer pink in color. Add chopped onions;stir occasionally and cook 3 minutes. Add uncooked rice to cooked turkey.
- Place turkey rice mixture over cabbage in casserole dish.
- Combine tomato sauce, garlic, and oregano, pour over cooked turkey.
- Cover and bake 350 about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.39 Kcal (919 kJ) | ||
| Calories from fat | 81.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 83.81mg | 28% | |
| Sodium | 95.83mg | 4% | |
| Potassium | 711.85mg | 15% | |
| Total Carbs | 11.79g | 4% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 23.19g | 46% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 2.4mg | 13% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.14 Kcal (336 kJ) | ||
| Calories from fat | 29.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 14% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 28% | |
| Sodium | 35.01mg | 4% | |
| Potassium | 260.02mg | 15% | |
| Total Carbs | 4.31g | 4% | |
| Sugars | 2.28g | 25% | |
| Dietary Fiber | 1.27g | 14% | |
| Protein | 8.47g | 46% | |
| Vitamin C | 6mg | 27% | |
| Iron | 0.9mg | 13% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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