113 lemon caper low Recipes

  • Tilapia With Lemon and Capers
    tilapia fillets, 4 medium fillets, canola oil and
    7 More
    tilapia fillets, 4 medium fillets, canola oil, low-fat milk, flour, enough to lightly coat the fillets, salt and pepper, to taste, butter, capers, drained, fresh parsley, chopped , adjust to your taste, lemon
    15 min, 9 ingredients
  • Cajun Chicken with Capers and Lemon
    all purpose flour, paprika and
    5 More
    all purpose flour, paprika, skinless boneless chicken breast halves, olive oil, canned low-salt chicken broth, fresh lemon juice, drained capers
    8 ingredients
  • White Wine-Shallot Sauce With Lemon and Capers
    vegetable oil, shallots, minced (about 1/2 cup) and
    7 More
    vegetable oil, shallots, minced (about 1/2 cup), dry white wine, low sodium chicken broth, light cream cheese, capers, rinsed and drained, minced fresh parsley, fresh lemon juice, salt and pepper
    15 min, 9 ingredients
  • Pan Roasted Chicken Breasts With Lemon and Caper Sauce
    bone-in skin-on chicken breasts, vegetable oil and
    9 More
    bone-in skin-on chicken breasts, vegetable oil, vegetable oil, shallot, minced, flour, low sodium chicken broth, unsalted butter, capers, fresh parsley, chopped, fresh lemon juice, salt and pepper
    50 min, 11 ingredients
  • Grilled Veal Chops with Caper and Sage Sauce
    veal rib chops trimmed of excess fat (about 10 oz each), ... and
    13 More
    veal rib chops trimmed of excess fat (about 10 oz each), and 1 inch thick, canola oil, salt, freshly ground black pepper, diced (1/4-inch) red onion, drained capers, minced fresh sage, julienned lemon zest, fresh lemon juice, olive oil, chopped fresh parsley, freshly ground black pepper, salt , or to taste, homemade chicken stock or low-salt canned chicken broth
    14 ingredients
  • Catalan Saute of Chicken With Sausage, Capers and Herbs
    skinless chicken legs (excess fat removed), salt, pepper and
    13 More
    skinless chicken legs (excess fat removed), salt, pepper, olive oil, chicken sausage, sweet italian, cut up in big chunks (usually it comes precooked and i use a very low-fat sausage.), diced tomatoes with juice (orig recipe fresh chopped tomatoes), garlic cloves, crushed, shallot, minced, white wine, dried rosemary (orig recipe called for sprig of fresh), dried thyme (orig recipe called for sprig of fresh), chicken broth, cornstarch, capers, rinsed, lemon zest, fresh, fresh parsley, chopped for garnish
    30 min, 16 ingredients
  • Chicken Piccata Low Fat
    boneless skinless chicken breasts, olive oil, salt and
    7 More
    boneless skinless chicken breasts, olive oil, salt, fresh ground black pepper, flour (for dredging), low sodium chicken broth, shallot, diced, lemon juice, capers, rinsed and drained, chopped fresh parsley
    25 min, 10 ingredients
  • Chicken Piccata
    chicken cutlets, olive oil, dry white wine and
    10 More
    chicken cutlets, olive oil, dry white wine, garlic (minced ), low sodium chicken broth, fresh lemon juice, fresh lemon slice, capers (drained ), unsalted butter, salt, pepper, flour , for dusting, parsley (chopped )
    15 min, 13 ingredients
  • Marinated Broccoli
    broccoli, cut up, lemon juice and
    4 More
    broccoli, cut up, lemon juice, low-calorie italian salad dressing, sliced red onion, capers, lemon zest
    15 min, 6 ingredients
  • Braised Veal Shanks with Green Olives and Capers Braised Veal Shanks with Green Olives and Capers
    unpitted brine-cured green olives (preferably cracked )* ... and
    17 More
    unpitted brine-cured green olives (preferably cracked )* rinsed well, thick veal shanks (6 to 8 shanks), each tied securely with kitchen string to keep meat attached to bone, all-purpose flour for dredging, olive oil, unsalted butter, onion , halved lengthwise and sliced thin, garlic cloves, minced, anchovy fillet, chopped, five 3- by 1/2-inch strips fresh lemon zest, drained bottled capers, chopped fresh rosemary leaves or 1 tsp dried, crumbled, dry white wine, low-salt chicken broth, gremolata, garnish: dried caper berries, chopped fresh parsley leaves, freshly grated lemon zest, minced garlic , or to taste
    18 ingredients
  • Sauteed White Fish Fillets with White Wine-Shallot Sauce with Lemon and Capers Sauteed White Fish Fillets with White Wine-Shallot Sauce with Lemon and Capers
    white fish fillets, flour, canola oil, canola oil and
    8 More
    white fish fillets, flour, canola oil, canola oil, shallots, white wine, low-sodium chicken broth, neufchatel cheese, capers, lemon juice, parsley, salt
    12 ingredients
  • Fish Kebabs With Low Fat Tartar Sauce Fish Kebabs With Low Fat Tartar Sauce
    boneless firm white fish fillets, lemon-pepper seasoning and
    6 More
    boneless firm white fish fillets, lemon-pepper seasoning, low-fat mayonnaise, chopped fresh parsley, capers, finely chopped, chopped gherkin pickle, grated fresh lemon rind, lemon juice
    30 min, 8 ingredients
  • Lamb Piccata with Capers Lamb Piccata with Capers
    lamb blade shoulder chops, all purpose flour and
    4 More
    lamb blade shoulder chops, all purpose flour, chilled butter, canned low-salt chicken broth, fresh lemon juice, drained capers
    6 ingredients
  • Chicken Scaloppine With Roasted Red Pepper Ratatouille Chicken Scaloppine With Roasted Red Pepper Ratatouille
    chicken cutlet, pounded thinly and
    13 More
    chicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper
    20 min, 14 ingredients
  • Totally Low Fat Italian Tuna Salad Totally Low Fat Italian Tuna Salad
    chunk light tuna, drained, balsamic vinegar and
    7 More
    chunk light tuna, drained, balsamic vinegar, fresh lemon juice, lemon zest, capers, salt & pepper to taste, lettuce , shredded into smaller pieces, tomato, cut in half and sliced, cucumber, peeled and sliced and re-sliced into halve
    9 ingredients
  • Pamelas Low Fat Chicken Piccata Pamelas Low Fat Chicken Piccata
    boneless skinless chicken breasts, pounded thin and
    12 More
    boneless skinless chicken breasts, pounded thin, flour (for dredging) (opt), veggie cooking spray, margarine, flour, chicken broth, white wine (or you can use more chicken broth), juice of 1 lemon, parsley, capers, artichokes (opt), mushrooms (opt), whole wheat pasta
    13 ingredients
  • Green & Black Olive Tapenade (Low-oil) Green & Black Olive Tapenade (Low-oil)
    black olives, pitted, green olives and
    9 More
    black olives, pitted, green olives, garlic, pressed or minced, anchovy paste or 1 anchovy, cut up, capers, rinsed, lemon juice, freshly grated parmesan cheese, dried oregano, dried basil, fresh ground pepper, olive oil
    10 min, 11 ingredients
  • Smoked Salmon with Apple-Horseradish Cream and Black Bread (Robin Miller) Smoked Salmon with Apple-Horseradish Cream and Black Bread (Robin Miller)
    broccoli florets, steamed and divided and
    9 More
    broccoli florets, steamed and divided, grated macintosh apple, low-fat plain yogurt, light mayonnaise, dijon mustard, prepared horseradish, smoked salmon, black bread, sliced into wedges, lemon wedges, capers
    16 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top