Directions:
- Season cutlets with salt and pepper then dust with flour.
- Add Oil in saute pan and heat over medium flame.
- Saute cutlets approx 3 minute on each side.
- Transfer to another dish; pour off fat from pan.
- Deglaze pan with wine and add garlic. Cook garlic till golden and liquid is gone(2 min approx.).
- Add broth, lemon juice, and capers and butter.
- Return cutlets to pan and cook on each side approx 2 minutes.
- Transfer to serving dish.
- At this point place lemon slices into pan for about a minute, then pour juice over cutlets in serving dish and decorate with lemon slices and garnish with Parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.88 Kcal (1293 kJ) | ||
| Calories from fat | 225.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.11g | 39% | |
|---|---|---|---|
| Cholesterol | 42.27mg | 14% | |
| Sodium | 441.11mg | 18% | |
| Potassium | 204.38mg | 4% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 233.36 Kcal (977 kJ) | ||
| Calories from fat | 170.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.97g | 39% | |
|---|---|---|---|
| Cholesterol | 31.93mg | 14% | |
| Sodium | 333.26mg | 18% | |
| Potassium | 154.41mg | 4% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 6.97g | 18% | |
| Vitamin C | 3.5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 15.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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