121658 lemon caper calamari steaks with broccolini Recipes

calamari steak, progresso breadcrumbs, egg, heavy cream, mixed 1/3 with, half-and-half, gorgonzola, pecorino romano cheese (parmesan), dried oregano, dried basil, chili flakes, lemon juice, chopped fresh basil (so its in strips), capers, kalamata olives, cut in half, onion, salt and pepper, marinara sauce , maybe 1/8 cup (enough to make sauce pinkish), oil , to create shallow fry in a medium pan

calamari steaks (i buy ones that are pre-pounded), eggs, salt, pepper, flour, italian seasoned breadcrumbs, canola oil

calamari tubes, italian seasoned bread crumbs, grated parmesan cheese, milk, garlic, minced, olive oil, spaghetti sauce, provolone cheese

white albacore tuna , in water, drained well, scant 1/4 cup yellow onion , choped fine, chopped red pepper (i was using up a couple of strips i had left over in the veggie bin), dijon mustard, egg, beaten, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, sprinkling of dried parsley, sprinkling of old bay seasoning, italian seasoned bread crumbs, panko bread crumbs, olive oil, for sauteing, lemon caper sauce, dukes real mayo, sour cream, capers, chopped, juice and zest from 1/4 a lemon

ahi tuna steaks, kosher salt, crushed black peppercorns, lemon, capers, butter, safflower oil (whatever kind of oil you have available) or 1 tbsp olive oil

hard-boiled eggs, peeled, garlic clove, onion, capers, drained and chopped (if using salt packed capers, soak in a little milk and drain), lemon , juice and zest of, hot sauce, mayonnaise (just enough to bind), coarse black pepper, fresh flat leaf parsley, finely chopped

low-fat sour cream, plain nonfat yogurt, drained, capers, drained and finely chopped, fresh dill weed, snipped or 1/2 tsp dried dill weed, fresh lemon juice, lemon peel, finely grated

mayonnaise, minced drained capers, grated lemon zest, fresh lemon juice, minced gherkin

light sour cream, capers, drained, mayonnaise, lemon zest, lemon juice, salt and pepper to taste

olive oil, garlic cloves, crushed in a press, dried hot red-pepper flakes, broccolini, trimmed, water, salt, all-purpose flour, grated parmigiano-reggiano, black pepper, egg, water, frozen calamari steaks (1 lb total), thawed, unsalted butter, fresh lemon juice, bottled capers in brine, rinsed and drained, lemon wedges

lemon, capers, rinsed and drained, kosher salt, freshly ground black pepper, extravirgin olive oil, striped bass or other lean white fish fillets, lemon wedges (optional), chopped fresh flat-leaf parsley (optional)

new red potatoes , as small as possible, grated lemon , rind of, capers, drained, garlic, minced, fresh mint, chopped, coarse salt, olive oil, fresh squeezed lemon juice, fresh ground black pepper

calamari steak, drakes breading flour, capers, green onions, chopped, tomato, diced, shallot, chopped, peppercorn, bay leaves, lemon , juice of, unsalted butter, cubed, extra virgin olive oil, white wine, heavy cream, salt and pepper, canola oil (for frying )

olive oil, chopped onions, chopped garlic, arborio rice (risotto rice), saffron (optional), white wine, hot chicken stock, red onion, calamari steak, cut in to strips, sun-dried tomatoes in olive oil, tomatoes, halved, blanched spinach, roughly chopped, unsalted butter, grated parmesan cheese (i leave out if to expensive), salt and pepper to taste

calamari tubes and tentacles, lemon zest (2 lemons), lemon, juiced, plus more for serving, minced garlic (1 clove), extra-virgin olive oil, dried oregano, salt, pepper, lemon juice , to finish, chopped parsley, for garnish

extravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley

fat-free or light sour cream, drained capers, lemon juice, chopped lemon zest or peel (optional)