3839 lean and green Recipes

lean top round steaks, cut in 1-inch pieces, tomatillo salsa, mexican-style stewed tomatoes, drained, chopped (these have garlic, cumin & jalapenos in them), beef broth (fat free), chopped green chilies, undrained, chopped onion, ground cumin, ground black pepper, garlic cloves, minced, chili oil (to taste)

green beans, fine, broccoli florets, butter, olive oil, onions, chopped or 1 small shallot, lean bacon, chopped, fresh lemon juice, dijon mustard or 1 tbsp grainy prepared mustard, brown sugar (to taste), salt, black pepper, coarse, freshly ground

eggs, lightly beaten, green peppers, chopped, onion, finely chopped, chopped celery leaves, minced fresh parsley, onion soup mix, lean ground turkey or beef (90% lean), bulk pork sausage, bacon strips, optional

lean beef,ground, chili beans, water, onion,chopped, green pepper, red pepper

lean ground beef, chopped onion, chopped bell peppers (orange, red, yellow, or green), minced garlic, chili powder, ground cumin, cracked black pepper, light kidney beans, rinsed and drained, tomato sauce, diced tomatoes, water, daisy brand light sour cream

lean ground beef (90% lean), green pepper, chopped, onion, chopped, sugar, king arthur unbleached all-purpose flour, chili powder, salt, garlic powder, cayenne pepper, tomato sauce, worcestershire sauce, hamburger buns, split

lean ground beef (90% lean), green pepper, chopped, chopped onion, tomato sauce, sliced pimiento-stuffed olives, raisins, cider vinegar, hot cooked rice

lean ground beef (90% lean), green pepper, chopped, diced tomatoes, undrained, tomato sauce, tomato paste, worcestershire sauce, sugar, celery salt or celery seed, onion salt or onion powder, paprika, cayenne pepper, bay leaves, hamburger buns, split

lean ground turkey, onion, chopped, fat-free refried beans, ground cumin, dried oregano, garlic powder, salt, divided, pepper, chopped green chilies, shredded reduced-fat mexican cheese blend, frozen corn, thawed, king arthur unbleached all-purpose flour, eggs, lightly beaten, egg whites, fat-free milk, hot pepper sauce, sliced red onion, fresh cilantro leaves

ground round, 90% lean, green peppers, sliced and diced, minced onions, garlic salt, tomato sauce, cooked rice, water

lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper

lean chuck, well-trimmed, cut in 1-inch cubes, nonfat beef broth, water, celery ribs, chopped, carrot, chopped, leek, white part only, chopped, flat leaf parsley, chopped, whole black peppercorns, spinach, stemmed, potatoes, diced (yukon gold preferred), lemons , juice of or 1/2 bunch sorrel, sugar, salt, hard-cooked eggs, peeled, sour cream (optional)

soy sauce, beef broth, fresh mushrooms, finely chopped, chopped water chestnuts, chopped green onions, minced fresh gingerroot, cornstarch, cayenne pepper, lean ground beef (90% lean), hamburger buns, split

cooked 90%-lean ground beef, net from 8 oz fresh, cooked ground turkey breast, net from 8 oz fresh, chopped onion, diced tomatoes with green chilies (104608) , preferably rotel brand (see tip) or petite-, ground cumin, chili powder or 1/2 tsp ground chipotle chile, dried oregano

green peppers, lean ground beef (90% lean), cooked long grain rice, chopped onion, chopped celery, tomato, seeded and chopped, garlic clove, minced, salt, pepper, condensed tomato soup, undiluted, dried basil, shredded sharp cheddar cheese

coarsely chopped sun-dried tomatoes (6 oz), boiling water, vegetable oil, lean sirloin, cut into 1/2-inch cubes, salt and freshly ground pepper, scallions, thinly sliced, garlic cloves, coarsely chopped, onions, diced, red bell peppers, diced, green bell pepper, diced, mild pure chile powder , such as ancho, hot pure chile powder , such as pasilla, crushed tomatoes, chipotle chile, lime wedges, for serving

lean ground beef (90% lean), green pepper, chopped, chopped onion, tomato sauce, sliced pimiento-stuffed olives, raisins, cider vinegar, hot cooked rice

chuck roast , lean and cubed, onion, chopped, green bell peppers or 1 red bell pepper, chopped, garlic clove, crushed, vegetable oil, carrots, sliced, potatoes, cubed, stewed tomatoes, pinto beans, green chilies, diced, water, green chili sauce, salt and pepper, flour tortilla