122121 lean and green gazpacho Recipes

green tomatoes (3-in diameter, cored & chopped), green bell pepper (chopped ), cucumber (7-in, peeled, seeded & chopped ), parsley (a handfull per recipe), cilantro (a handfull per recipe), lime juice (fresh , about 2 juicy limes), avocado (4-in, peeled, pitted & diced ), garlic clove (minced ), salt, ground cumin, olive oil (extra virgin), red wine vinegar, honey (or sugar), cold water, black pepper (to taste), cayenne pepper (to taste), tortilla chips (optional garnish )

fresh lime juice, rice vinegar, extra virgin olive oil, fresh cilantro, ground cumin, zucchini, trimmed and coarsely chopped, tomatillos, husks removed, quartered, green bell pepper, cored, seeded, and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, red onion, coarsely chopped, ripe green tomatoes, coarsely chopped, vegetable broth, tabasco sauce, salt, sour cream, fresh cilantro, washed and trimmed

coarsely chopped seeded peeled cucumbers, chopped romaine lettuce, coarsely chopped green bell pepper, coarsely chopped onion, olive oil, sherry wine vinegar, coarsely chopped fresh cilantro, garlic clove, minced, cubed crustless white bread, water, sliced romaine lettuce, fresh crabmeat, minced fresh chives, olive oil

coarsely-chopped seeded peeled cucumbers, chopped romaine lettuce, coarsely-chopped green bell pepper, coarsely-chopped onion, olive oil, sherry wine vinegar, coarsely-chopped fresh cilantro, garlic clove, minced, cubed crustless white bread (2 oz), water, sliced romaine lettuce, fresh crabmeat, minced fresh chives, olive oil

zucchini, diced, yellow squash, diced, extra-lean ground beef, olive oil, taco fresco seasoning, no-salt-added tomato sauce, chopped fresh cilantro, lime juice, romaine lettuce leaves, toppings: diced tomato , chopped fresh cilantro, chopped red onion, crumbled queso fresco

corn tortillas, divided, vegetable oil, divided, boneless skinless chicken breast , cut into 3/4 inch pieces, ground cumin, chopped poblano pepper (1-2 medium), chopped onion, garlic clove, finely minced, reduced-fat chicken broth, pinto beans, drained and rinsed, salsa verde (green salsa) or 1 (10 oz) can green enchilada sauce, minced cilantro

honeydew melon - peeled, seeded and cubed, ice cubes, green grapes, cucumber, peeled and chopped, broccoli florets (optional), fresh mint

green beans, trimmed, tomatoes (about 3), italian green frying pepper (cubanelle), garlic clove, peeled, red-wine vinegar or sherry vinegar, extra-virgin olive oil

coarsely chopped english hothouse cucumber (about 1/2 large), coarsely chopped green onions, coarsely chopped fresh cilantro, olive oil, divided, more) white balsamic vinegar, chopped seeded serrano chiles, mahi-mahi fillets, ground cumin, red and yellow cherry, pear , or grape tomatoes, halved

tomato, seeded and diced, tomato puree, chili pepper, seeded and diced (anaheim or serrano), cucumber, peeled, seeded, and diced, onion, peeled and diced (red or green ), garlic (finely chopped or minced ), vinegar , red wine, olive oil, hot sauce (more or less to taste), basil, dill weed, ground pepper

country bread, cut into 1-inch cubes (about 6 cups), white wine vinegar, water , more if needed, cucumbers, peeled , halved lengthwise, seeded, and chopped, onion, chopped, sliced almonds, garlic cloves, green seedless grapes, olive oil , plus, olive oil, salt, shrimp, shelled and halved lengthwise

country-style white bread, cut into 1-inch cubes (about 6 cups), white-wine vinegar, water , more if needed, cucumbers, peeled , halved lengthwise, seeded, and chopped, onion, chopped, sliced almonds, garlic, seedless green grapes, olive oil, salt, shrimp, shelled and halved lengthwise

whole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper

chopped peeled cucumber, divided, chopped spinach, low-fat buttermilk, divided, chopped green bell pepper, divided, minced fresh cilantro, chopped seeded jalapeno pepper, fresh lime juice, salt, freshly ground black pepper, sliced green onions, reduced-fat sour cream, cilantro leaves (optional)

green onions, thinly sliced, tomatoes, chopped, firm avocado, chopped, diced green bell pepper, chopped green chiles, undrained, chopped ripe olives, drained, garlic cloves, minced, apple cider vinegar, pepper, lime slices (optional)

coarsely chopped english cucumbers (about 1/2 large), coarsely chopped green onion, coarsely chopped fresh cilantro, olive oil, divided, white balsamic vinegar (or more , to taste), chopped seeded serrano chilies or 1/2 tsp hot pepper flakes, halibut fillets or 4 (6 -8 oz) tilapia fillets or 4 (6 -8 oz) mahi mahi fillets, ground cumin, tomatoes (use a mixture of yellow and red for more colour) or 6 oz grape , halved (use a mixture of yellow and red for more colour)

green and yellow bell pepper, finely diced, kirby cucumbers, finely diced, vine-ripened tomatoes, seeded and finely diced, scallions, finely sliced, olive oil and red wine vinegar to taste, salt and freshly ground black pepper

green and yellow bell pepper, finely diced, kirby cucumbers, finely diced, vine-ripened tomatoes, seeded and finely diced, scallions, finely sliced, olive oil and red wine vinegar to taste, salt and freshly ground black pepper