Directions:
- In a large nonstick skillet, cook the beef, pepper and onion over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, olives, raisins and vinegar. Cook for 5-6 minutes or until raisins are plumped. Serve with rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.91 Kcal (1473 kJ) | ||
| Calories from fat | 94.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 84.49mg | 28% | |
| Sodium | 610.32mg | 25% | |
| Potassium | 722.48mg | 15% | |
| Total Carbs | 31.35g | 10% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 31.3g | 63% | |
| Vitamin C | 17.7mg | 29% | |
| Iron | 3.5mg | 19% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.16 Kcal (537 kJ) | ||
| Calories from fat | 34.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 16% | |
|---|---|---|---|
| Cholesterol | 30.77mg | 28% | |
| Sodium | 222.28mg | 25% | |
| Potassium | 263.13mg | 15% | |
| Total Carbs | 11.42g | 10% | |
| Sugars | 1.05g | 12% | |
| Dietary Fiber | 1.12g | 12% | |
| Protein | 11.4g | 63% | |
| Vitamin C | 6.4mg | 29% | |
| Iron | 1.3mg | 19% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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