63001 layered tuna salad south beach Recipes

tuna steaks (fresh ), flour (for dredging), salt & pepper, butter, lemons , juice of, lemons, quartered

tuna, drained, cheddar cheese soup, milk, onion, diced, refrigerated biscuits

tuna in olive oil, artichoke hearts packed in oil, drained & chopped coarsely, sliced roasted red pepper, pitted kalamata olive, sliced thinly, minced lemon zest, dried oregano, chopped fresh flat-leaf parsley, salt and pepper, head roasted garlic, mayonnaise, dijon mustard, lemon juice, light rye bread, tomato, sliced thinly, provolone cheese, mozzarella cheese, olive oil

tuna in water, creamed corn, green onion, sliced, pepper , to taste, bread, butter or margarine, to coat

tuna, pickles, onion, mayonnaise , to taste, salt and pepper, whole grain bread ( or what ever you like), cheese

tuna fish, cream of mushroom soup, milk, crushed potato chip

tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)

tuna steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size) or 4 swordfish steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size), sweet chili sauce, lime juice, fish sauce, lemongrass, finely chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh ginger, grated

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

tuna steaks, flour, salt and pepper, oil, butter, chopped green bell pepper, shallots, chopped finely, garlic, chopped finely, diced tomatoes, mushrooms, chopped, red wine, chopped fresh parsley leaves, dried oregano, crushed, herbes de provence, crushed, cooked white rice

tuna in water, scallions, chopped finely (spring onions), mayonnaise, salt and pepper, whole wheat bread, cheddar cheese, coarsely grated (2 oz), smoked paprika

tuna fish, drained, egg noodles, cooked, condensed cream of mushroom soup, mayonnaise, milk, chopped celery, chopped onion, black pepper, celery salt, onion powder, garlic powder, mustard, relish, hot chili sauce, grated cheddar cheese, crushed buttery cracker

tuna in water, drained, mayonnaise, dried onion flakes, granulated garlic , to taste, english muffin (parted with a fork), cheddar cheese (or whatever your favorite is)

tuna in vegetable oil, ramen noodles, any flavor, frozen mixed vegetables

tuna in water, cream of mushroom soup, mushrooms (optional), shell pasta, milk (see directions ), black pepper (to taste), garlic salt (because i put garlic in everything), potato chip (optional)

tuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese

tuna fish (or chicken or deviled ham), cubed cheese, american or cheddar, hard-boiled eggs, chopped, chopped green peppers, chopped onions, chopped olives, sweet pickle relish, mayonnaise, hot dog buns