63001 layered tuna salad south beach Recipes

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion

tuna, yellow pepper, finely chopped, pickle, finely chopped, green onion, finely chopped, pickle juice, olive oil, pepper

sunkist light tuna, eggs, boiled and diced, pickle relish, low-fat mayonnaise, ground mustard, lemon juice, hot sauce, worcestershire sauce, onion powder

albacore tuna, drained, mayonnaise, sweet pickle relish, well drained, celery, finely chopped, sweet onions, finely chopped, salt, black pepper, butter, softened, whole wheat bread, lettuce leaves

albacore tuna (water-packed), stalks celery, diced, sweet onion, chopped, sliced ripe olives, hard-boiled eggs, chopped, mayonnaise, louisiana hot sauce, prepared horseradish, celery salt, paprika, salt & freshly ground black pepper, red ripe tomato

tuna fish, drained, mayonnaise, miracle whip, celery ribs, chopped, green onions, sliced, garlic cloves, minced, fresh jalapeno, minced, celery salt, lemon pepper

tuna (i prefer in water), mayonnaise, mustard, dill weed, lemon pepper, lemon juice (optional), pickle, diced (i use claussen) (optional), hard-boiled egg, diced (optional), american cheese (optional)

tuna, drained, garlic cloves, minced, gingerroot, minced, tamari soy sauce, scallions, finely chopped, sesame oil

tuna steaks, leafy greens, tomatoes, sliced, red onion, black olives, sliced, soy sauce, rice vinegar, honey, sesame oil, sesame seeds, toasted, garlic, minced, gingerroot, minced, cilantro, chopped (or parsley)

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

cut fresh asparagus (1 inch), mandarin oranges in light syrup, drained, red seedless grapes, halved, diagonally sliced celery, white tuna , in water, drained and flaked, plain low-fat yogurt, reduced-calorie mayonnaise, leaves lettuce leaves, whole wheat pita bread, halved

tuna steaks, cut 1-inch thick, olive oil, kosher salt, fresh coarse ground black pepper, limes , zest grated, wasabi powder, lime juice or 6 tbsp lemon juice, soy sauce , go with less if using nama shoyu, tabasco sauce, ripe avocado, medium diced, red onion, small diced, minced scallion

tuna, drained, onions, minced, basil (dry ), oregano (dry ), italian dressing (any brand ), kosher salt, sugar, prepared mayonnaise, fresh pepper

tuna in water, yellow sweet onion, diced, dill pickles, chopped, sweet red apple, diced (not the sour type), pickle juice, miracle whip

tuna, grilled, cut into 1-inch chunks, lemon , juice of, orange , juice of, fresh lemon rind, grated, orange rind, grated, brown sugar, garlic clove, coarse salt, extra virgin olive oil, basil leaves, red bell pepper, peeled, seeded and diced, kalamata olive, seeded and quartered, feta cheese, tomato, peeled, seeded and diced, fresh ground pepper

tuna in water, celery ribs, chopped fine, sweet red onion, chopped fine, granny smith apple, peeled and chopped fine, hardboiled egg, chopped fine, dill pickle relish, sweet pickle relish, dried parsley flakes, lemon juice, balsamic vinaigrette, capers, chopped, miracle whip light, grainy mustard

tuna, pickle relish, red onion, minced, dried tarragon, dried oregano, mayonnaise, lettuce leaf, bread, toasted, salt, pepper

tuna in water (without the water), olive oil, tabasco sauce, spice mix, sweet paprika, hard-boiled egg, olives, tomato, pickle, onion