99 layered beans corn Recipes

ranch style bean, spanish rice, cooked, flour tortillas or 6 corn tortillas or 6 whole wheat tortillas, torn, sour cream, rotel tomatoes, cheddar cheese

chopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese

cooked chicken, chopped, black beans, drained and rinsed, chopped green chilies, red enchilada sauce, corn tortillas, cheddar cheese or 2 cups mexican blend cheese, sour cream

diced chicken breast meat, ground cumin, ground coriander, chopped fresh cilantro, black beans, rinsed and drained, diced green chile peppers, drained, red enchilada sauce, corn tortillas, shredded mexican blend cheese, sour cream

romaine lettuce, tomatoes, sliced, grated cheddar cheese, chopped coriander leaves, approx, mexican chili beans, red onion, chopped, tomato, extra chopped, sliced rare roast beef, chopped coarsely, avocado, sliced, corn chips, light sour cream, sweet chili sauce, chopped fresh coriander leaves, water

iceburg lettuce (or romaine lettuce), washed and cored, salsa, black beans, rinsed and drained, frozen corn, thawed and drained, english cucumber , halve into lenthwise, seeded and thinly sliced., sliced black olives, drained, lemon, nonfat mayonnaise, plain nonfat yogurt, garlic, minced, shredded low-fat cheddar cheese, green onion, thinly sliced, roma tomatoes, diced

uncooked boneless, skinless chicken breast, black beans, raw, cooked, rinsed and drained, fat-free sour cream, shredded reduced-fat monterey jack cheese , or mexican-style cheese blend, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortilla , cut into 2-inch strips, salsa, mild, medium or hot

olive oil flavored cooking spray (5 1 second sprays, 1 serving), uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups mexican blend cheese, chopped green chilies, ground cumin, black pepper, corn tortillas , cut into 2 inch strips, salsa, mild,medium or hot

eggs, half-and-half or 1 cup milk, salt, pepper, butter or 3 tbsp margarine, condensed fiesta nacho cheese soup, chopped fresh chives, old el paso thick n chunky salsa, soft corn tortillas , cut into 3/4-inch strips (6 inch), pinto beans, drained, rinsed (from 15-oz can), shredded sharp cheddar cheese (4 oz), sour cream, green onions, sliced (1/4 cup)

low-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve

corn tortillas, ground turkey (or 1 lb ground beef), sweet whole kernel corn, drained, black beans, drained, salsa, medium heat, taco seasoning (or you can throw in your own seasonings for a bit of personal preference, ie cumin, chili pepper fla), sour cream, mexican blend cheese

ground beef (or use italian pork sausages, casings removed), onion, chopped, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, jalapeno pepper (seeded and finely chopped ) (optional), salsa, corn kernel, sour cream, taco seasoning mix (i use 1/2 package), salt and pepper (to taste), black beans (rinsed and drained ), coarsly crushed tortilla chips (can use more ), shredded cheddar cheese, divided (or use monterey jack cheese)

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)

refried beans, taco seasoning mix, avocado dip, sour cream, chopped ripe olives, drained, tomatoes, diced, onion, diced, chopped green chiles, shredded monterey jack cheese, corn or tortilla chips

refried beans, taco seasoning mix, avocado dip, sour cream, chopped ripe olives, drained, tomatoes, diced, onion, diced, chopped green chiles, shredded monterey jack cheese, corn or tortilla chips

olive oil flavored cooking spray (5 1-second sprays per serving), boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups shredded mexican blend cheese, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortillas , cut into 2-inch strips, salsa (mild, medium or hot )

chicken, raw, black beans, drained, sour cream, cheddar cheese, shredded, chopped green chilies, cumin, pepper, corn tortillas , cut into 12 strips, salsa

water, black beans, drained, sliced onion (about 2 large), sliced zucchini (about 2 medium), julienne-cut red bell pepper (about 2 medium), garlic cloves, minced, frozen whole-kernel corn, thawed, ground cumin, ground red pepper, flour tortillas, green taco sauce, shredded monterey jack cheese