Layered Mexican Casserole Recipe

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Layered Mexican Casserole
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  1. Preheat oven to 350.
  2. Grease 13x9 casserole dish.
  3. Tear tortillas into small squares.
  4. Arrange at the bottom of dish, to form layer.
  5. Pour can of beans on top, add cooked rice to top of beans, another layer of torn tortillas.
  6. Mix sour cream and rotel together.
  7. Pour on top of torn tortillas, top with desired amount of cheese.
  8. Bake for 45 minutes covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.51 Kcal (1020 kJ)
Calories from fat 122.85 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 36.3mg 12%
Sodium 361.24mg 15%
Potassium 84.28mg 2%
Total Carbs 18.58g 6%
Sugars 0.33g 1%
Dietary Fiber 0.96g 4%
Protein 11.32g 23%
Iron 1.3mg 7%
Calcium 257.1mg 26%
Amount Per 100 g
Calories 349.24 Kcal (1462 kJ)
Calories from fat 176.19 Kcal
% Daily Value*
Total Fat 19.58g 21%
Cholesterol 52.07mg 12%
Sodium 518.1mg 15%
Potassium 120.87mg 2%
Total Carbs 26.65g 6%
Sugars 0.47g 1%
Dietary Fiber 1.38g 4%
Protein 16.23g 23%
Vitamin C 0.1mg 0%
Iron 1.9mg 7%
Calcium 368.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
  • 6

Good Points

  • saturated fat free,
  • sugar free

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