167252 lauralie zesty black bean dip Recipes

cooked black beans, oil, cumin, onion, garlic, minced, chili powder (chipotle is best), lime juice, cilantro, chopped

black beans, lemon juice, hot pepper, cayenne pepper, olive oil, flax seed, garlic

black beans, rinsed and drained, green onion, chopped , plus, green onion, chopped, divided, tomato, chopped , plus, tomato, chopped, divided, salsa, garlic cloves, minced, chili powder, canola oil, cheddar cheese, shredded, divided, fresh cilantro, minced, tortilla chips

green chilies, chopped (can use canned ), onion, chopped, garlic cloves, crushed, black beans, drained and rinsed, plain low-fat yogurt, ground cumin, salt, tortilla chips (optional) or cracker (optional)

black beans, rinsed and drained, ground cumin, mayonnaise (not miracle whip), chopped garlic, chopped jalapeno, monterey jack cheese, shredded (and divided ), diced tomato (optional)

cooked black beans, coriander, bacon, cooked and crumbled, tabasco sauce, worcestershire sauce, onion, garlic , smashed, sour cream, sugar

black beans, drained, cream cheese, thinly sliced, onion, diced, raspberry salsa, monterey jack cheese, shredded

black beans, rinsed and drained, shoe peg corn, drained, feta cheese (more if desired), green onion, chopped, sugar, apple cider vinegar, olive oil, garlic powder , to taste, salt and pepper, scoop fritos corn chips or 1

black beans, canola oil or 1/4 cup olive oil, lime , juice of, mrs dash southwest chipotle seasoning mix

black beans, drained, tomatoes , petite diced, drained, lime , juice of, whole, fresh cilantro, handful

cream cheese, softened, black beans, rinsed and drained, rotel, drained, shredded cheddar cheese, shredded mozzarella cheese

black beans, drained, rotel tomatoes , in sauce, chipotle chiles in adobo, finely chopped, adobo sauce, chopped onions, dried oregano, chopped fresh cilantro, garlic cloves, minced, lime , juice of, crumbled feta cheese (or cheese of your choice)

low sodium chicken broth, defatted, guiltless gourmet black bean dip (spicy or mild ), crabmeat, drained, brandy (optional), low-fat sour cream, chopped fresh chives (optional)

black beans, avocados, chopped, radishes, chopped, scallions or 6 green onions, chopped, cilantro, chopped, jalapeno peppers, chopped (i only used 1...), fresh lime juice ( 2 limes ), olive oil, salt

black beans, rinsed and drained, diced tomatoes with mild green chilies, chopped red onion, beer, chopped fresh cilantro

black beans (rinsed and drained or 19 oz) or 2 cups red kidney beans (rinsed and drained or 19 oz), canola oil or olive oil, onions or 2 -3 green , chopped, garlic cloves, crushed, roma tomato, finely chopped, salsa, chili powder, ground cumin, cheddar cheese (shredded ) or 1 cup monterey jack cheese (shredded), lime juice, cilantro, chopped

dried black beans, chicken stock, water, bay leaf, onion powder, garlic powder, cumin, chili powder, pepper, kosher salt, diced white onion, jalapeno, minced, minced garlic, olive oil, white vinegar, sugar

black beans, fresh garlic cloves, minced, apple cider vinegar, complete seasoning (ground cumin , garlic powder, salt), ears fresh corn, butter or 2 tbsp margarine, salt, white pepper, red pepper, fresh cilantro, chopped, scallion, chopped, lime, shredded monterey jack cheese (or pepper jack), reynolds wrap foil