212 black bean dip and sauce Recipes

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

olive oil, ground beef, garlic cloves, chopped, tomato paste, ground cumin, cayenne pepper, chopped fresh cilantro, salt and pepper, frozen puff pastry, thawed (3 sheets ), egg yolks, beaten (for glaze), black beans, drained and rinsed, sour cream, roma tomatoes, seeded, chopped, divided, scallions, chopped, divided, salt and pepper

cooked black beans, coriander, bacon, cooked and crumbled, tabasco sauce, worcestershire sauce, onion, garlic , smashed, sour cream, sugar

black beans, drained, rotel tomatoes , in sauce, chipotle chiles in adobo, finely chopped, adobo sauce, chopped onions, dried oregano, chopped fresh cilantro, garlic cloves, minced, lime , juice of, crumbled feta cheese (or cheese of your choice)

softened cream cheese (do not use whipped), condensed black bean soup, grated onions, tabasco sauce, garlic powder

garlic, peeled, fresh lime juice, fresh grated ginger, tomato paste, ground cumin, chili powder, salt, louisiana-style red hot pepper sauce, chopped cilantro or 1/4 cup fresh basil, scallions, sliced, black beans, rinsed and drained, coarsely chopped tomato

sour cream, prepared black bean dip, minced chipotle peppers in adobo sauce, adobo sauce from can, salt

sour cream, prepared black bean dip, minced chipotle chile in adobo, adobo sauce , from can, salt

black beans, liquid removed and rinsed, shredded monterey jack cheese, corn kernels, fresh, onion, chopped, garlic, finely chopped, fresh cilantro, chopped, tomatoes, chopped, picante sauce, mild, fresh lime juice, ground cumin, chili powder, vegetable oil

black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder

black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder

black beans, rinsed and drained, olive oil, ground cumin, fresh lime juice, hot sauce, salt, freshly ground pepper

plum tomato, diced, diced red onion, cilantro, chopped, plus sprigs for garnish, black beans, drained, ground cumin, hot sauce, salt, tortilla chips, for dipping

dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed

black beans, drained, shredded sharp cheddar cheese, onion diced, tomato sauce, lemon juice, salt, chile powder, hot sauce, worcestershire sauce

red bell pepper, minced fresh cilantro (about 1 bunch), chopped green onions, lime juice, balsamic vinegar, hot sauce, ground allspice, ground cumin, salt, black pepper, black beans, drained, jalapeno pepper, seeded and diced, garlic clove, minced, chopped red bell pepper (optional), flour tortillas, each cut into 8 wedges

fat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil