426699 korean soft tofu soup salted pollack Recipes

whole wheat honey graham crackers, olive oil, pineapple juice, gelatin or 2 tbsp agar-agar, soft tofu, honey, fresh lemon juice, grated lemon , rind of, candied ginger, minced

english cucumber, unpeeled & cubed (1/2 inch cubes ), tomatoes, cubed, green sweet pepper, cubed, red onion, chopped finely, parsley, chopped, feta cheese , save some to garnish the salads, black olives, pitted & sliced, sunrise soft tofu, red wine vinegar, olive oil, garlic, dried oregano, dried basil, sugar, salt & pepper

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

vegan butter, onion, diced, green pepper, diced, roma tomato, diced, jalapeno, diced, fresh basil, chopped or 2 tbsp fresh basil, soft tofu, drained, turmeric

extra virgin olive oil, garlic cloves (lightly saute it first for less bite and sweeter flavor), fish sauce or 1 anchovy fillet, hot mustard, soft tofu, drained, lemon juice, sesame oil, sea salt, fresh ground black pepper (to taste), toasted sesame seeds

soft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)

frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet

soft tofu, garlic, minced, dijon mustard, anchovy paste, lemon juice, olive oil, parmesan cheese, salt and pepper

soft tofu, mashed, crumbled gorgonzola, chopped walnuts, sliced green onion , with 3 inches of green, fat free sour cream, salt , to taste

frozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food

soft tofu, drained, olive oil, vinegar, garlic, pressed, coarse black pepper, dried tarragon leaves

whole wheat flour, soy flour, oatmeal, soft tofu, chopped pecans, dried cranberries (craisins), egg, oil, honey, cinnamon, salt, baking powder, baking soda

soft tofu, wine vinegar, i prefer white, olive oil, garlic cloves, coarsley chopped, green onions , coarsley chopped, prepared horseradish, dried basil, dried oregano or 1/2 tsp cilantro, celery salt, pepper (to taste)

whole wheat flour, soy flour, oatmeal, soft tofu, egg, oil, honey, chopped pecans, craisin dried cranberries, cinnamon, salt, baking powder, baking soda

water, chicken bouillon, garlic clove, minched, paprika, salt, soft tofu, mashed, dry whole wheat bread crumbs, rolled oats, chopped walnuts, onion, chopped, gluten flour

soft tofu, drained, japanese dark soy sauce, rice wine vinegar, water, sugar or 1 tbsp mirin, dark sesame oil

soft tofu, oil, agave syrup (or honey or sugar), lemon juice, vanilla, salt

soft tofu, drained, garbanzo beans, drained and rinsed (important ( **reserve the liquid**), garlic cloves, sesame oil, lemon , juice of, to taste, salt, toasted sesame seeds, fresh parsley