90653 kittencal low parmesan fish fillets Recipes

butter, chopped onion, chopped red bell pepper, celery rib, chopped (include the leaves!), flour, white wine, sliced mushrooms, minced garlic cloves, fish stock (or vegetable stock), russet potatoes, peeled and diced small, cod fish fillets, cut into bite-size pieces (or use tilapia or any other mild white fish), bay leaf, dried tarragon (use twice as much fresh), paprika, pepper, salt , if needed, to taste, half-and-half or 3/4 cup milk

paprika , to sprinkle on the potatoes, potatoes, peeled & cut into strips, white fish fillets, boneless (i used tilapia fillets), low-sodium tomato sauce or 1 (8 oz) can tomato sauce, olive oil, water, roma tomato, chopped, onion , cut into thin strips, ras el hanout spice mix (ras el hanout - moroccan spice mix), salt, cayenne pepper, green olives, cracked (pitted, preferably ), preserved lemon, sliced with the flesh (moroccan spiced preserved lemons), fresh parsley, finely chopped, garlic cloves, minced, vinegar, lemon juice, salt, paprika, cumin, black pepper

fish fillet, fresh mushrooms, sliced, onion, chopped, butter or 1 tbsp margarine, salt, pepper, sour cream, parmesan cheese, grated, dry breadcrumbs, paprika, parsley

smoked haddock or 1 lb cod fish fillet, skin removed and broken into large chunks, onion, garlic, minced, cream, fresh parsley, finely chopped, butter, lemon juice, salt and pepper, potatoes, peeled and boiled, milk, cheddar cheese, grated, grated parmesan cheese, butter, tomato, sliced to place on top

fish fillet, special k cereal (crushed to 1/2 cup), orange rind (grated ), salt, parsley, pepper, mayonnaise, butter, parmesan cheese, lemon juice, garlic clove (crushed ), oranges (sliced thin)

coriander seeds, whole black peppercorns, dried hot red pepper flakes, a large pinch saffron threads, crumbled, coarse salt, paprika, onion, minced (about 1 cup), chopped fresh parsley leaves, minced preserved lemon peel plus 2 tbsp preserved lemon juice or fresh lemon juice to taste, olive oil, chopped fresh coriander, garlic clove, minced, skinless small fish fillets such as sea bass , red snapper, or any other firm white lean fish (about 1 3/4 lb), unsalted butter, water, fennel bulbs (about 3 lb), trimmed and cut lengthwise into thin strips, reserving fronds for garnish if desired

potatoes (peeled ), onion (divided per prep step #1), white fish fillets (skinned & bones removed ), smoked fish fillets (skinned & bones removed , may use shrimp as i did & see note below), flour (sml amt for dusting), canola oil (for shallow frying), salt & freshly ground black pepper, mixed herbs (see note re herb mix), quark (or sub cream cheese), milk, mayonnaise, mustard (sweet variety), lemon juice (or 4-6 drops tobasco), eggs (hard-boiled & roughly chopped )

dory fish fillets or 4 tilapia fillets or 4 any other fish fillets, olive oil, lemongrass, finely chopped, fresh ginger, finely chopped, fresh red chilies, finely chopped, hoisin sauce, sugar, limes, fresh coriander leaves, finely chopped

fish stock (see tips, below ), carrots , cut into 1-inch by 1/4-inch sticks, celeriac, peeled and cut into 1-inch by 1/4-inch sticks, parsley roots or parsnips, peeled and cut into 1-inch by 1/4-inch sticks, celery stalks, chopped, all-purpose flour for thickening (optional), heavy (whipping ) cream, sugar, good red wine vinegar , or to taste, salted veal stock (optional), fine sea salt, mixed fish fillets, such as salmon, cod, and halibut, or other firm white-fleshed fish, cut into 2-inch chunks, recipe >fish dumplings, egg yolks, sour cream, chopped fresh chives for garnish (optional)

butter (1/2 stick), onion, thinly sliced into rings, salt & freshly ground black pepper, to taste, fresh parsley, minced, fresh chives, minced, cod fish fillet (or 4 individual steaks of cod, scrod, or halibut), fresh lemon, peel and pith removed, bay leaf, fresh thyme (or 1/2 tsp dried thyme), dry white wine

olive oil, garlic cloves (minced ), onions (chopped ), red bell peppers (large diced ), tomatoes, orange zest, white wine (dry ), chicken broth (or fish stalk), white fish fillets (and shell fish- squid, shrimp, halibut, scallops, cod, salmon, etc), fresh parsley, saffron thread, salt and pepper, to taste, red pepper flakes , to taste

dijon mustard, stale breadcrumbs, mozzarella cheese, cheddar cheese, parmesan cheese, chopped fresh parsley, garlic cloves, crushed, lemon pepper seasoning, firm white fish fillets

fish fillet, butter, melted, lemon juice, worcestershire sauce, onion flakes, instant minced, breadcrumbs, parmesan cheese, grated

fresh bluefish fillets or 2 lbs thawed , frozen bluefish fillets (, , or other fish fillets), water, lemon juice, lemon juice, butter or 6 tbsp margarine, melted, prepared mustard, salt, paprika, chopped parsley

fish fillets, salt , to taste, pepper , to taste, fresh parsley, chopped, butter, lemon juice, fresh mushrooms, sliced, flour, heavy cream, sherry wine, parmesan cheese, grated, breadcrumbs, paprika , to your liking

chopped onion, garlic, minced, olive oil, diced red pepper, coriander, crushed red pepper flakes, cod (or scrod, white fish, haddock, or orange roughy fillets), prepared per recipe, net from 16 oz fresh, salt, lime juice (yield from 1 lime)

fish fillets (i use mahi mahi), sour cream, shredded swiss cheese, onion, finely chopped, salt, pepper, prepared mustard

couscous, flour, salt, fish fillets, skinned (i use cod), olive oil, salsa (i use mine!!), chopped green olives