77 kind yogurt Recipes
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pre-soaked oats, honey, coconut oil (optional) and6 Morepre-soaked oats, honey, coconut oil (optional), greek yogurt, molasses (optional), protein powder, fruit (fresh or tinned , to equivalent of about 1/2 banana), nuts (optional), water , depends on amount and kind of fruit used10 min, 9 ingredients
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sweet potatoes (about 3 medium, mashed ) and11 Moresweet potatoes (about 3 medium, mashed ), butter, melted (you can use margarine), sugar, cinnamon, nutmeg, allspice, orange zest, all-bran cereal (i use the extra fiber kind), plain nonfat yogurt, egg whites, vanilla, marshmallow40 min, 12 ingredients
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white tuna packed in water (1 can), stalks celery and6 Morewhite tuna packed in water (1 can), stalks celery, raisins (1 small box), horseradish cream, country-style dijon mustard (the kind with the whole mustard seeds), whole fat unsweetened plain yogurt, cheddar cheese, wheat bread10 min, 8 ingredients
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heart of palm, sliced, plum tomato, thickly chopped and12 Moreheart of palm, sliced, plum tomato, thickly chopped, loose-leafs of an iceberg lettuce , 1 break into pieces with hand & the other for garnish, carrot, peeled & grated, celery, chopped, apple (any kind you like or have on hand), chopped, plain yogurt, dijon mustard, honey, extra virgin olive oil, white distilled vinegar, lime juice, salt7 min, 14 ingredients
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pasta and33 Morepasta, shaped , colored, tubular, flavoured, lots to choose from. i like to buy a bag of mixed as it adds a nice colourful look to the dish., vegetables, anything goes here , whatever your taste buds desire. the popular ones being, celery, onions-any kind, olives, carrots, broccoli, tomatoes -small cherry, cucumber, peppers-green, red, yellow , orange, jalepeno, garlic, parmesan cheese, salt pepper , spices, chicken, seafood, dressing, you can add your favorite bottled dressing or make 1 from scratch. here are 2 basic ones, mayonnaise, wine or cider vinegar, crushed garlic, basil, salt and pepper to taste, you can substitute yogurt or veganese for mayonnaise or mix mayo and yogurt together for your dressing base., lemon juice can be used in place of vinegar ., oil/vinegar, salad oil, vinegar-balsamic ,wine, cider etc., crushed garlic, basil and/or oregano, salt and pepper to taste3 hour , 34 ingredients
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potatoes, unpeeled, cooked and cooled slightly and13 Morepotatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg8 hour 25 min, 14 ingredients
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Berry Wafflesfrozen waffles, frozen fruit ( any kind ), applesauce and1 Morefrozen waffles, frozen fruit ( any kind ), applesauce, spoonfuls of vanilla or plain yogurt, divided between the 2 waffles4 ingredients
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Millet Pancakesmillet, buttermilk, water, salt, sugar and4 Moremillet, buttermilk, water, salt, sugar, plain nonfat yogurt, egg, lightly beaten, flour (any kind ), oil25 min, 9 ingredients
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Gyro! Gryo! Gyro!steak, sliced into strips (you can substitute lamb as wel... and19 Moresteak, sliced into strips (you can substitute lamb as well), oil, lemon juice, fresh garlic, minced, oregano, cumin, onion powder, steak seasoning, salt, pita bread, tomato, sliced, onion, sliced, plain greek yogurt, sour cream, ranch dressing, bottled kind, lemon juice, garlic, minced, fresh parsley, chopped, salt, cucumber, shredded , without seeds3 hour 10 min, 20 ingredients
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Berry Good Drink!frozen berries (any kind ), milk (not skim ) and3 Morefrozen berries (any kind ), milk (not skim ), vanilla ice cream, ice cubes, any berry yogurt15 min, 5 ingredients
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Creamy Fruit Dessertcream cheese, softened, yogurt (any kind ), fruit cocktail and1 Morecream cheese, softened, yogurt (any kind ), fruit cocktail, mandarin oranges10 min, 4 ingredients
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Crispy Potato Pocketspotatoes, peeled and cut into quarters, salsa, any kind and6 Morepotatoes, peeled and cut into quarters, salsa, any kind, egg roll wraps, salt and black pepper, olive oil, cucumber, peeled, seeded, and diced, dried dill, yogurt22 min, 8 ingredients
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