1547 kimchee carb Recipes

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

your favorite barbecue rub , low-carb (low carb rib rub), low-carb barbecue sauce (low carb barbecue sauce), baby back rib rack, plastic wrap, aluminum foil

head cabbage, red pepper flakes, salt, garlic cloves, chopped, water (to start with)

garlic cloves, minced (large), salted shrimp (find in jars at the korean grocers), fish sauce (preferably a thai brand), korean hot red pepper (don tsp substitute this), sugar, ginger juice (grated ginger squeezed to get the juice), salted anchovies (again , find this in jars at the korean grocers), napa cabbage (large, washed and cut into bite-sized pieces), salt (scant), green onion (washed and sliced into 2 inch lengths )

head cabbage, diced, scallions, white part only, minced, carrot, minced, rice wine vinegar, salt, asian chili-garlic sauce

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

cabbage, cut into bite-size pieces, salt, sugar, crushed red pepper flakes (according to taste), fresh gingerroot, finely chopped, garlic clove, peeled and finely chopped, green onions, finely chopped

kim chee, in 1-inch squares, crushed garlic, pork, sliced thin (optional), salad oil, kim chee juice (from kim chee), water, tofu, in cubes, scallions, in 1-inch pieces

sea salt, rice vinegar, sugar, garlic cloves, minced, korean red pepper powder (i used 1 tsp.), cucumbers, peeled and cut into 2-inch x 1/2-inch matchsticks (english seedless), white onion, cut in half , then cut into very thin slices, green onions, chopped

english cucumber, white onion, sliced very thin, kosher salt, carrot, peel and shred fine, rice wine vinegar, honey, toasted sesame oil, fish sauce, scallions, green part only , thinly sliced on the diagonal, garlic cloves, minced, jalapeno, minced , discard seeds for less heat, fresh mint, chopped, sesame seeds, red pepper flakes

head napa cabbage, big carrots, peeled, green spring onions, sesame oil, white sugar, gourmet seasoned rice vinegar, red pepper flakes

pickling cucumbers (about 16), filtered water (do not use chlorinated tap water), fine sea salt, daikon radish, peeled, section fresh gingerroot, peeled, green onions, fresh garlic, minced, sugar, cayenne pepper (or korean hot pepper powder-koch u karu), fine sea salt (do not used iodized salt)

red quinoa, water, black beans, zucchini (grated ), prepared cabbage , kimchee (chopped), green onion (sliced ), green chili pepper (sliced ), sesame seeds (toasted )

pak choi , mostly stalks, garlic cloves, minced, gingerroot, chili flakes, scallion, cut in 2 lengths, soy sauce, rice vinegar, salt, sugar

daikon radishes, peeled and cut into 1 inch cubes, korean red pepper flakes, pickling salt, garlic, peeled and crushed, grated fresh ginger, chives , cut into 1 inch pieces, sugar, pickling salt