3351 kielbasa south beach friendly Recipes

  • Kielbasa Stew
    kielbasa , cut into 1 inch pieces and
    7 More
    kielbasa , cut into 1 inch pieces, sauerkraut, drained and rinsed, granny smith apples, peeled,cored and cut into rings, onion, cut into rings, red potatoes, quartered, chicken broth, caraway seed (optional), shredded swiss cheese
    4 hour 10 min, 8 ingredients
  • Kielbasa and Veggies
    kielbasa , sliced into coins or 2 lbs smoked sausage, if ... and
    6 More
    kielbasa , sliced into coins or 2 lbs smoked sausage, if you prefer sliced into coins, onion, cut up in large chunks, bell pepper, cut up in large chunks, zucchini , sliced in 3/4 inch half moons, barbecue sauce, olive oil, for sauteing, corn, drained (optional)
    25 min, 7 ingredients
  • Kielbasa And Potatoe Stew
    kielbasa (i mixed them, turkey, beef & smoked) and
    13 More
    kielbasa (i mixed them, turkey, beef & smoked), chopped cabbage, potatoes, cubed (larger pieces), carrots, sliced, onion chopped, red pepper chopped, garlic minced, paprika, dried chives, caraway seeds, dried basil, & dried thyme, black pepper, chicken broth, white wine
    2 hour , 14 ingredients
  • South Beach Diet Friendly Chocolate Meringue Cookies
    egg whites, cream of tartar, vanilla extract and
    3 More
    egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)
    35 min, 6 ingredients
  • Kielbasa Salad Kielbasa Salad
    kielbasa, onion, thinly sliced, vinegar, chicken stock and
    5 More
    kielbasa, onion, thinly sliced, vinegar, chicken stock, salt, sugar, oil, fresh coarse ground black pepper, spinach leaves
    2 hour , 9 ingredients
  • Kielbasa With Baked Apples Kielbasa With Baked Apples
    kielbasa, apple pie filling, dozen maraschino cherry
    50 min, 3 ingredients
  • Kielbasa and Kraut Kielbasa and Kraut
    kielbasa , fully cooked style and
    2 More
    kielbasa , fully cooked style, sauerkraut (see easy crunchy yummy ), fennel seed (or rye seed)
    20 min, 3 ingredients
  • Kielbasa and Kidney Beans Kielbasa and Kidney Beans
    kielbasa , cut into 1/2-inch pieces, onion, chopped and
    7 More
    kielbasa , cut into 1/2-inch pieces, onion, chopped, chopped red bell pepper, chopped green bell pepper, brown sugar, steak sauce or 2 tbsp ketchup, cider vinegar, worcestershire sauce, white kidney beans, rinsed and drained
    30 min, 9 ingredients
  • Kielbasa with Apple Caraway Sauerkraut Kielbasa with Apple Caraway Sauerkraut
    kielbasa , about 2 lb, onions, chopped and
    4 More
    kielbasa , about 2 lb, onions, chopped, tart green apple, cored , pealed and chopped into cubes, sauerkraut, caraway seeds, chicken stock
    6 ingredients
  • Kielbasa with Apple Caraway Sauerkraut Kielbasa with Apple Caraway Sauerkraut
    kielbasa , about 2 lb, onions, chopped and
    4 More
    kielbasa , about 2 lb, onions, chopped, tart green apple, cored , pealed and chopped into cubes, sauerkraut, caraway seeds, chicken stock
    6 ingredients
  • Kielbasa with Warm Cole Slaw (Michele Urvater) Kielbasa with Warm Cole Slaw (Michele Urvater)
    kielbasa and
    5 More
    kielbasa, green cabbage , cut into thin strips as if for cole slaw (not grated), grated or julienned carrot, plain yogurt, salt and pepper, chopped green bell pepper or parsley for garnish
    35 min, 6 ingredients
  • Kielbasa In Beer Sauce Kielbasa In Beer Sauce
    kielbasa , cut into 1/2 inch thick slices and
    6 More
    kielbasa , cut into 1/2 inch thick slices, beer (the cook gets to drink the rest), brown sugar, cornstarch, cider vinegar, prepared yellow or dijon mustard, prepared horseradish
    15 min, 7 ingredients
  • Kielbasa Bites Kielbasa Bites
    kielbasa ( spicy polish sausage ), honey, brown sugar
    30 min, 3 ingredients
  • Kielbasa Soup Kielbasa Soup
    kielbasa cut slices in half, onion chopped and
    7 More
    kielbasa cut slices in half, onion chopped, green bell pepper chopped, instant rice, water, whole tomatoes undrained, beef broth, dried oregano, red kidney beans undrained
    9 ingredients
  • Kielbasa Pasta Kielbasa Pasta
    kielbasa sausage cut in to rounds, pasta any shape and
    3 More
    kielbasa sausage cut in to rounds, pasta any shape, whole 1 red and 1 green bell pepper seeded & chopped in to larger pieces, whole white or yellow onions skinned and chopped in larger pieces, tomato basil pasta sauce 16 oz or larger, depending on how wet you like the pasta
    1 hour , 5 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • South Beach Diet Veg-Friendly Savory Chicken Saute South Beach Diet Veg-Friendly Savory Chicken Saute
    extra virgin olive oil and
    8 More
    extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)
    20 min, 9 ingredients
  • South Beach Spinich Quiche Cups South Beach Spinich Quiche Cups
    spinach, frozen, green pepper, chopped, onion, chopped and
    3 More
    spinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco
    6 ingredients




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