Kielbasa Bites Recipe

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Kielbasa Bites
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Ingredients:

Directions:

  1. Boil kelbasa 10 minutes.
  2. Drain
  3. Cut into small bite size pieces.
  4. Place in a baking dish.
  5. In saucepan melt honey and brown sugar.
  6. Bring to a boil.
  7. Pour over kielbasa.
  8. Bake 10 to 15 minutes at 350F
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.71 Kcal (891 kJ)
Calories from fat 22.68 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 9.8mg 3%
Sodium 173.55mg 7%
Potassium 40.32mg 1%
Total Carbs 48.78g 16%
Sugars 48.09g 192%
Protein 1.82g 4%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 14mg 1%
Amount Per 100 g
Calories 303.33 Kcal (1270 kJ)
Calories from fat 32.34 Kcal
% Daily Value*
Total Fat 3.59g 4%
Cholesterol 13.98mg 3%
Sodium 247.48mg 7%
Potassium 57.5mg 1%
Total Carbs 69.57g 16%
Sugars 68.57g 192%
Protein 2.6g 4%
Vitamin C 3.6mg 4%
Iron 0.4mg 2%
Calcium 19.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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