Kielbasa with Apple Caraway Sauerkraut Recipe

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Kielbasa with Apple Caraway Sauerkraut
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. In a large oven-proof skillet over medium heat, saute kielbasa until browned, about 4 minutes on each side. Remove kielbasa to a plate and keep warm. In the same pan, saute the onion and the apple for1 minute. Drain and rinse the sauerkraut and add it to the apples and onion in the skillet. Add the chicken stock and caraway seeds to the pan and stir. Return the kielbasa to the skillet and cover. Put covered skillet in hot oven and cook for 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2202.53 Kcal (9222 kJ)
Calories from fat 1499.99 Kcal
% Daily Value*
Total Fat 166.67g 256%
Cholesterol 642.1mg 214%
Sodium 11232.74mg 468%
Potassium 503.12mg 11%
Total Carbs 59.13g 20%
Sugars 9.27g 37%
Dietary Fiber 4.75g 19%
Protein 127.55g 255%
Vitamin C 145.2mg 242%
Iron 10.1mg 56%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 174.29 Kcal (730 kJ)
Calories from fat 118.7 Kcal
% Daily Value*
Total Fat 13.19g 256%
Cholesterol 50.81mg 214%
Sodium 888.88mg 468%
Potassium 39.81mg 11%
Total Carbs 4.68g 20%
Sugars 0.73g 37%
Dietary Fiber 0.38g 19%
Protein 10.09g 255%
Vitamin C 11.5mg 242%
Iron 0.8mg 56%
Calcium 6.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.1
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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