71 kidney raw Recipes

ground beef (or combination) or 2 lbs turkey (or combination), onion, chopped, garlic cloves, chopped fine or 1 tsp garlic powder, chili powder, crushed tomatoes or 3 -4 large chopped fresh tomatoes, beef broth, cannellini beans or 1 (15 1/2 oz) can great northern beans, drained and rinsed, red kidney beans or 1 (15 1/2 oz) can black beans, drained and rinsed, salt, cayenne pepper (i start out with a few shakes) or crushed red pepper flakes, to taste (i start out with a few shakes), sharp cheddar cheese (optional) or mexican blend cheese (optional) or monterey jack cheese, shredded (optional), chopped raw onion (optional), sour cream (optional)

olive oil, onion, coarsely chopped, green bell pepper, coarsely chopped, celery ribs, coarsely chopped, garlic cloves, minced, whole tomatoes with juice (halve tomatoes), kidney beans, drained and rinsed, tomato sauce, water, corn kernel, fresh or frozen, chili powder (approximate, adjust to your liking), tabasco sauce (approximate, adjust to your liking), ground cumin, dried oregano, dried basil, bay leaf, fresh ground pepper , to taste, cashews, whole and raw, dark raisin, salt, monterey jack cheese or cheddar cheese, for garnish

uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil

dried kidney beans or 1 cup navy beans, olive oil, garlic clove, chopped, onion, chopped, canned tomato, shelled peas, shelled fava beans, chopped parsley, celery, chopped, carrot, diced, diced raw potatoes, soup stock, salt & pepper, spaghetti , cut into 1/2 inch pieces or 1 cup incooked rice

lean ground beef, chopped raw bacon, onion, finely chopped, baked beans with pork, red kidney beans, with liquid, lima beans, partially drained, ketchup, liquid smoke flavoring, salt, hot sauce, garlic powder

olive oil, boneless skinless chicken thighs, salt, pepper, raw bacon, finely chopped, onion, chopped, carrots, peeled and diced, garlic cloves, minced, italian herb seasoning , paste, canned white kidney beans, drained and rinsed, stewed tomatoes, chicken broth , 30% less sodium, fresh parsley, chopped

water, lean ground beef, onions, chopped fine , in a food processor, garlic cloves, minced, tomato sauce, white vinegar, ground cayenne pepper, dried chilies, whole, allspice, ground cinnamon, ground cumin, chili powder, worcestershire sauce, bay leaves, whole, salt (not optional), ground pepper, thick spaghetti noodles, cooked to package directions, pasta topped with chili, top with sharp cheddar cheese, finely grated, top with raw onion, finely chopped, top with kidney bean

pumpkin, peeled and cut into 1/2-inch cubes, red bell pepper, grated, yellow bell pepper, grated, veggie crumbles (mince meat substitution), tomato sauce (passata), orange juice, freshly squeezed, garlic cloves, crushed, black beans, drained, kidney beans, drained, chili powder, unsweetened cocoa powder (or to taste), marmite (optional), raw sugar, ground cinnamon, allspice, salt and pepper, to taste

extra lean ground beef (5% fat), yellow onion, yellow or orange peppers, raw mushroom, hunts tomato paste, tomatoes , president s choice, diced, salt free, garlic, chopped, kraft barbecue sauce hickory sauce, chili powder, red kidney beans

onion, chopped, garlic cloves, minced or 1/2 tbsp garlic powder, green pepper, chopped , again if you have it, stalks celery, chopped , you guessed it, if you ve got it, ground beef (whatever is on sale! lol) or 1 lb ground turkey (whatever s on sale! lol), stewed tomatoes or 28 oz diced tomatoes, kidney beans , probably because they re cheap, elbow macaroni, raw, water or 1 cup red wine mixed with 1 cup , seems like we always had wine no matter the bank balance, worcestershire sauce, salt and pepper, to taste, parmesan cheese (optional), cheddar cheese (optional)

veggie crumbles (mince meat substitution), tomato sauce, garlic cloves, minced, red bell peppers, grated, orange bell pepper, grated, water, hickory flavored barbecue sauce, tomato paste, marmite (adds meaty flavor) (optional) or 1 tbsp vegemite (adds meaty flavor) (optional), paprika, chili powder, raw sugar, onion powder, ground coriander (cilantro), ground cinnamon (optional), cumin, chili beans (kidney beans)

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

freshly ground raw turkey breakfast sausage, lean ground round, frozen chopped onion , celery, and pepper blend, no-salt-added dark red kidney beans, undrained, no-salt-added stewed tomatoes, undrained, no-salt-added pinto beans, undrained, chunky chili tomato sauce

olive oil, baked chicken, chili powder, ground cumin, raw green bell pepper, cream of chicken soup, onions, water, frozen corn, white kidney beans

prepared yellow mustard (such as french s), ketchup, diced onion, green bell peppers or 1 medium red bell pepper, diced, brown sugar, sorghum or 1/2 cup honey, paprika, table salt, granulated sugar, mustard powder, chili powder, ground cumin, fresh ground black pepper, granulated garlic, cayenne pepper (to taste), pork and beans, such as campbell s, red kidney beans, rinsed, butter beans, rinsed, navy beans or 1 (15 1/2 oz) can great northern beans, rinsed, raw bacon or 1/4 cup pulled pork or 2 -3 cooked pork ribs

agave nectar or 2 tbsp honey, dijon mustard, red wine vinegar, virgin olive oil, fine sea salt, ground black pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, green beans, steamed and cooled (about 6oz raw ), tomato, seeded and diced, gouda cheese, diced, red onion, diced

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)

boneless skinless chicken breasts, cut into 1 inch pieces (raw ), fat free chicken broth, condensed tomato soup, carrots, peeled and cut into 2 inch chunks, chopped onion, water, minced garlic, black pepper, chili powder, taco seasoning, diced tomatoes, kidney beans, navy beans