1932 kenyan kale Recipes

olive oil, onion, chopped, garlic cloves, minced, tomato paste, thyme, red pepper flakes, kale, stalks removed, coarsely chopped, chicken broth, white beans, drained and rinsed, diced tomatoes with juice

olive oil, onion, diced (about 1 cup), garlic cloves, minced (about 1 tbsp.), crushed red pepper flakes, kale , cut into 1-inch pieces (about 12 cups), diced tomatoes, vegetable broth (calls for low-sodium), salt (adjust based on iness of broth), cannellini beans, drained and rinsed, black olives, chopped, whole wheat spaghetti, parmesan cheese (more or less to taste)

onion, chopped, garlic cloves, chopped, oil, sausages, sliced, chicken broth, chopped tomatoes, chickpeas, kale, chopped, bay leaves, oregano, thyme

garlic cloves, minced, fresh ginger, grated, sesame oil, water, kale, chopped, soy sauce, sesame seeds

fresh kale, cannellini beans, drained and rinsed, sweet potatoes, peeled and cubed, campbells vegetable broth, onion, chopped, carrots, peeled and chopped, olive oil, garlic cloves, minced, salt, black pepper

boneless skinless chicken breast, chickpeas (or 1/2 lb cooked dry ), cut fingerling potato, diced carrot, diced onion, garlic clove, sliced, kale, tomato paste, salt, garlic powder, black pepper, vindaloo masala mixed spice, extra virgin olive oil, chicken stock

olive oil, kielbasa, cut into small pieces, cannellini beans, garlic cloves, chopped, bay leaf, kale , coarsley chopped, grated parmesan cheese

fresh kale, water, potatoes, peeled and cut into quarters (about 6 medium), white wine, butter or margarine, onions, peeled and minced, garlic clove, peeled and minced, tomato, washed and quartered, chopped fresh basil or 1/3 tsp dried basil, chopped fresh marjoram or 1/3 tsp dried marjoram, sugar (optional), salt and pepper, to taste, grated gouda cheese

butter, onion, chopped, diced chorizo sausage (2 links of ours), minced garlic, chopped kale, diced mushroom, flour, milk (depending on how thin or thick you like it. i used 1-1/2) or 1 -2 cup cream (depending on how thin or thick you like it. i used 1-1/2), hungarian paprika, salt, pepper, pasta, cooked drained and warm (i used whole wheat penne)

dry penne pasta, kosher salt & freshly ground black pepper, extra virgin olive oil, shallots, thinly sliced, garlic cloves, thinly sliced, crushed red pepper flakes, lemon zest (finely shredded ), dry white wine (such as sauvignon blanc or chardonnay), kale , tough stems removed, leaves thinly sliced crosswise (8 cups), cooked turkey , large shreds, fresh goat cheese, kalamata olive, pitted and halved, fresh lemon juice, parmesan cheese, freshly grated

hot italian sausages, removed from casings and crumbled, onions, halved and thinly sliced (about 4 cups), kale, thick stems removed, garlic cloves, minced, salt and pepper, lasagna noodles , each broken crosswise into 4 to 6 pieces (about 9 noodles), grape tomatoes, halved (could also use cherry tomatoes), part-skim ricotta cheese, parmesan cheese, finely grated

lacinato kale, stems removed, cleaned and cut into ribbons, scant 1/4 cup raisins, almonds, toasted (sliced or slivered), extra virgin olive oil or 2 tbsp grapeseed oil, rice wine vinegar, pomegranate syrup, maple syrup, fresh ginger, grated, toasted sesame oil, ground cinnamon, salt , to taste, cracked black pepper , to taste

boneless skinless chicken breast , halved horizontally (6 oz.), all-purpose flour, kosher salt, black pepper, extra virgin olive oil, divided, diced onion, all-purpose flour, fresh rosemary leaf, minced, low sodium chicken broth, cannellini beans, drained and rinsed, kale leaf, sliced, chili-garlic sauce, fresh parsley leaves, chopped

penne, head broccoli, chopped into florets, chorizo sausages, thickly sliced, olive oil, garlic, minced, kale leaves, washed and finely chopped, hot sauce, grated cheddar cheese, salt and pepper, to taste

sesame oil, purple onion, finely chopped, pearl barley, rinsed, tomato paste, chili powder (optional), sea salt , to taste, ground pepper , to taste, kale, shredded (not packed), water, almonds, toasted

sweet onion, sliced, red or green kale, vegetable broth (or cube bullion with 1 cup water), squash, sliced 1/4-inch, roma tomatoes, sliced, balsamic vinegar, sugar, olive oil

olive oil, onions, chopped, butternut squash, peeled, seeded and cut into 1 1/2-inch cubes (3 1/4 to 3 1/2 lb), red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt & fresh ground pepper, to taste, freshly grated romano cheese (optional)