135524 kale salad pomegranate sunflower seeds almonds Recipes
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canola oil, divided, sunflower seeds, salt, divided and10 Morecanola oil, divided, sunflower seeds, salt, divided, butter, sliced leek (about 1 large), water, reduced-sodium fat-free chicken broth, uncooked pearl barley, brown rice, blend (such as lundberg) or 1/2 cup brown rice, dried currant, uncooked bulgur, chopped fresh parsley, fresh ground black pepper39 min, 13 ingredients
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canola oil, divided, sunflower seed kernels, salt, divided and10 Morecanola oil, divided, sunflower seed kernels, salt, divided, butter, sliced leek (about 1 large), water, fat-free , less-sodium chicken broth, uncooked pearl barley, brown rice blend (such as lundberg) or brown rice, dried currants, uncooked bulgur, chopped fresh parsley, freshly ground black pepper13 ingredients
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quinoa, milk, substitute, water, cinnamon, powder and6 Morequinoa, milk, substitute, water, cinnamon, powder, ginger powder, flax seed, ground (i use ground sunflower seeds!!), unpasteurized honey (raw ), fine desiccated coconut (i left this out but it would probably be good), handful whole almond, chopped and toasted in a dry frying pan, pomegranate , seeds of15 min, 10 ingredients
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Oatmeal, Raisin, Sunflower Seed Cookiesquick oats, all-purpose flour, wheat germ and8 Morequick oats, all-purpose flour, wheat germ, light brown sugar, baking soda, salt, corn oil, egg, vanilla, raisins, unsalted sunflower seeds27 min, 11 ingredients
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Sprouted Sunflower Seed Hummusraw organic sunflower seeds (or more ), tahini and7 Moreraw organic sunflower seeds (or more ), tahini, garlic clove (optional), lemon , juice and zest of, cayenne, sea salt , to taste, extra virgin olive oil (maybe a tbsp), nutritional yeast , minced fresh garlic, cumin, roasted red peppers, apple cider vinegar, cilantro, scallions, whatever, more olive oil and paprika15 min, 9 ingredients
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Warm Escarole and Radicchio Slaw With Sunflower Seedsradicchio, cored and cut crosswise into 1/4-inch ribbons ... and9 Moreradicchio, cored and cut crosswise into 1/4-inch ribbons (about 1/2 lb), escarole, cored and cut crosswise into 1/4 -inch ribbons (about 1/2 lb), salted sunflower seeds, chopped tarragon, peanut oil, coarsely chopped pancetta (2 oz), granny smith apple (peeled, cored and cut into 2-by- 1/4 -inch matchsticks), shallot, thinly sliced, sherry wine vinegar, salt & freshly ground black pepper20 min, 10 ingredients
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Steph's Bowtie Pasta With Sunflower Seedsbow tie pasta, tomatoes, chopped into large chunks and5 Morebow tie pasta, tomatoes, chopped into large chunks, green beans, trimmed and snapped into pieces, hidden valley ranch dressing mix, sunflower seeds , roasted and salted, parsley or other fresh herb, minced, olive oil34 min, 7 ingredients
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Lentil and Sunflower Seed Burgersbrown lentils, drained and rinsed, oil and7 Morebrown lentils, drained and rinsed, oil, onion, finely chopped, garlic clove, crushed, carrot, finely chopped, sunflower seeds, rolled oats, whole wheat breadcrumbs, soy sauce20 min, 9 ingredients
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Sunflower-Sesame Molasses Cookiessunflower seeds, toasted, sesame seeds, toasted and6 Moresunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup32 min, 8 ingredients
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Cashew Nut Butter With Sunflower Seedscashew nuts roasted in sea salt, oil (i use smart balance) and1 Morecashew nuts roasted in sea salt, oil (i use smart balance), shelled roasted sunflower seeds10 min, 3 ingredients
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Pan Seared Cat Fish with Red Roasted Red Pepper Lime Sauce and Toasted Sunflower Seedsolive oil and9 Moreolive oil, catfish fillets, or any white-fleshed fish fillets, about 5 oz each, salt and freshly ground black pepper, chopped roasted red peppers, garlic, minced, fresh lime juice, minced fresh ginger, ground cumin, chopped fresh cilantro leaves, sunflower seeds, toasted25 min, 10 ingredients
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Three-Grain Cereal with Sunflower Seeds and Fruitflaxseed, steel-cut (irish) oats, golden raisins and8 Moreflaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water11 ingredients
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Warm Escarole and Radicchio Slaw with Sunflower Seedshead of radicchio (about 1/2 lb), cored and cut crosswise... and9 Morehead of radicchio (about 1/2 lb), cored and cut crosswise into 1/4-inch ribbons, head of escarole (about 1/2 lb), cored and cut crosswise into 1/4 -inch ribbons, salted sunflower seeds, chopped tarragon, peanut oil, coarsely chopped pancetta (2 oz), granny smith apple--peeled, cored and cut into 2-by- 1/4 -inch matchsticks, shallot, thinly sliced, sherry vinegar, salt and freshly ground pepper10 ingredients
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Breakfast Barley with Banana & Sunflower Seedswater, uncooked quick-cooking pearl barley, banana, sliced and2 Morewater, uncooked quick-cooking pearl barley, banana, sliced, unsalted salted sunflower seeds, honey15 min, 5 ingredients
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