688 juice whole grain whole Recipes

boneless pork loin chop, cooking spray, to coat, garlic salt , to taste, ground black pepper , to taste, olive oil, red onion, chopped, garlic cloves, minced, lemon , juice of, balsamic vinegar, whole grain dijon mustard, sea salt, ground black pepper, dried oregano, splenda sugar substitute (if too acidic) or 2 (1 oz) packets sugar, to taste (if too acidic), capers, grape tomatoes, whole, pitted kalamata olive, whole, fresh parsley, chopped to top, feta cheese, to top (optional)

fresh lemon juice, frozen orange juice concentrate, thawed, whole-grain dijon mustard, grated orange peel, sugar, olive oil, watercress , tough stems trimmed, seeded watermelon, oranges, peel and white pith removed, each cut into 6 rounds, red onion slices, cut in half, sliced fresh mint

boneless skinless chicken breast halves, apple juice, dijon mustard, whole grain mustard, sweet-hot mustard, white wine vinegar, vegetable oil, lemon juice, shallot, minced

hard-boiled large eggs, peeled and chopped, mayonnaise, sour cream, minced fresh herbs such as parsley , chives, and/or tarragon, scallion, minced, fresh lemon juice , or to taste, dijon mustard, a pinch freshly grated lemon zest, whole-grain bread

roman meal bread, butter, melted, sugar, ground cinnamon, pears, thinly sliced, apples, thinly sliced, sweetened dried cranberries, fresh lemon juice, walnuts or hazelnuts, toasted

chopped fresh parsley, lemon juice, balsamic vinegar, whole grain mustard, white pepper, olive oil, tomato (diced ), avocado (diced ), pitted black olives (diced ), fresh parsley sprig

pancetta, sliced into 16-20 very thin slices, fish fillets, fresh, trimmed, olive oil, clam juice, white wine, white wine vinegar, shallots, minced, bay leaf, cream, unsalted butter, cut into small pieces, whole grain mustard, salt and pepper, lemon juice to taste

salmon fillets, seasoned with, salt and pepper, couscous, lemon , juice of, lime , juice of, water (or stock), apple cider (or juice), apple cider vinegar, canola oil, lemon , juice of, lime , juice of, diced onions, whole grain mustard, fresh mixed herbs (chef white likes to use chives, thyme, tarragon, dill weed and parsley), red apple, sliced for garnish, green apple, sliced for garnish

strawberries, sugar, cornstarch, lemon juice, salt, all-purpose flour, who wheat flour, brown sugar, salt, unsalted butter, melted and cooled, vanilla, old fashioned oats, all-purpose flour , plus, all-purpose flour, whole wheat flour, brown sugar, sugar, salt, unsalted butter, melted

buttermilk , lukewarm (or 2 cup milk with 2 tsp lemon juice), eggs, soft butter or 2 tbsp non-hydrogenated margarine, honey, baking salt (can also use table salt), cracked wheat, ground flax seeds, millet (optional), quinoa (optional), amaranth (optional), raw sunflower seeds (optional), whole wheat flour, all-purpose flour, gluten, yeast

bone-in half turkey breast (about 2 lbs.; see notes ), extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, mayonnaise, sour cream, lime zest, fresh lime juice, chopped chives, avocados, cut into 1/2-in. dice (about 2 cups), tomatoes, cut into 1/2-in. dice, thick slices crisply cooked bacon, crumbled, hearty whole-grain wheat bread

water, unsweetened apple juice or cider, kashi whole grain pilaf, uncooked wild rice, chopped red onion, olive oil, tart apples, chopped, green onions, thinly sliced, orange juice, dried cranberries, dried currants, salt, pepper, ground cinnamon, ground nutmeg, chopped pecans, toasted, minced fresh parsley

lean ground turkey, grated carrots, grated fresh ginger, minced onion, teriyaki sauce, crushed pineapple (in juice, not syrup), sliced pineapple (in juice, not syrup), whole grain buns

nonstick cooking spray, as needed, white fish fillet (cod, halibut, tilapia), salt, black pepper, chicken stock or 1/2 cup broth, skim fat from top, lemon juice, soft margarine, whole grain flour, low-fat milk (1%) or 3/4 cup skim milk, seedless grapes

napa cabbage, red cabbage, curry powder, mayonnaise, scallions, carrot, lime juice, celery seeds, whole grain dijon mustard, cider vinegar, honey, sea salt, fresh cracked pepper

bratwurst , cut into bite sized pieces, vegetable oil, beef broth , low salt, low-sodium v8 juice, light beer, whole grain mustard, white onion, coarsely chopped, stalks celery, sliced, carrots, sliced, russet potatoes, cubed, garlic clove, smashed, bay leaves, sauerkraut, 14 oz undrained, cracked black pepper

mayonnaise, ancho powder, stone ground mustard, lemon juice, dozen stone crab claws, cooked

bacon, diced, old fashioned french sausage or other french saucisson, cut diagonally into 3-inch pieces, and halved crosswise, diced onion, diced fennel bulb, diced carrots, minced garlic, bay leaf, brown lentils, fresh thyme, diced tomatoes and their juices, chicken stock, whole-grain mustard , for serving, crusty french bread , for serving