Turkey, Bacon, Avocado, and Cherry Tomato Salad on Whole Wheat Recipe

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Turkey, Bacon, Avocado, and Cherry Tomato Salad on Whole Wheat
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Ingredients:

Directions:

  1. Preheat oven to 425°. Put turkey breast in a 9- by 13-in. roasting pan and rub with olive oil. Sprinkle all over with 1/2 tsp. salt and 1/2 tsp. pepper and rub in evenly. Roast turkey until the thickest part of the breast reaches 160°, about 70 minutes. Remove from oven and let sit until cool enough to handle, about 20 minutes. Remove and discard skin, then cut meat into 1/2-in. dice (you will have about 3 cups turkey).
  2. Meanwhile, whisk together mayonnaise, sour cream, lime zest, lime juice, chives, and remaining salt and pepper.
  3. Put turkey, avocados, cherry tomatoes, and bacon in a large bowl; stir gently to combine. Add lime-mayonnaise dressing and stir to evenly coat filling.
  4. Spoon sandwich filling onto 4 or 5 slices of bread and top with remaining slices. Cut each in half and serve.
  5. Note: Nutritional analysis is per half-sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2523.38 Kcal (10565 kJ)
Calories from fat 817.53 Kcal
% Daily Value*
Total Fat 90.84g 140%
Cholesterol 497.55mg 166%
Sodium 11715.92mg 488%
Potassium 5058.9mg 108%
Total Carbs 230.48g 77%
Sugars 45.12g 180%
Dietary Fiber 32.19g 129%
Protein 200.29g 401%
Vitamin C 30.5mg 51%
Iron 10.4mg 58%
Calcium 600.8mg 60%
Amount Per 100 g
Calories 158.32 Kcal (663 kJ)
Calories from fat 51.29 Kcal
% Daily Value*
Total Fat 5.7g 140%
Cholesterol 31.22mg 166%
Sodium 735.09mg 488%
Potassium 317.41mg 108%
Total Carbs 14.46g 77%
Sugars 2.83g 180%
Dietary Fiber 2.02g 129%
Protein 12.57g 401%
Vitamin C 1.9mg 51%
Iron 0.7mg 58%
Calcium 37.7mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.2
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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