62109 jerk hearts palm salad plantains Recipes

  • Jerk Chicken
    diced yellow onion, chopped green onions, cider vinegar and
    14 More
    diced yellow onion, chopped green onions, cider vinegar, brown sugar, dried thyme, freshly ground black pepper, ground allspice, ground nutmeg, garlic cloves, chopped, habanero pepper, quartered, skinless, boneless chicken breast halves, salt, soft black plantains (about 1 lb), light coconut milk, butter, salt
    17 ingredients
  • High Fiber Salad
    hearts of palm, diced, chickpeas, corn, frozen and
    7 More
    hearts of palm, diced, chickpeas, corn, frozen, avocado, diced, green onions, olive, chopped, lemon juice, olive oil, salt, black pepper
    12 min, 10 ingredients
  • Green Salad With Lemon-Dill Vinaigrette
    hearts of palm, drained and
    8 More
    hearts of palm, drained, purple onion , cut into very thin strips, roasted sweet red pepper from jar, drained, shaved parmesan cheese, fresh lemon juice, dried dill (to taste), garlic salt, good quality extra virgin olive oil
    15 min, 9 ingredients
  • Caribbean Salad
    hearts of palm, drained, tomatoes and
    11 More
    hearts of palm, drained, tomatoes, avocados, peeled & pitted, shrimp (cooked, peeled & deveined ), asiago cheese, grated, lettuce leaf, sour cream, miracle whip, lime juice, green onions, chopped, jalapeno, seeded and finely chopped, chili powder, dry mustard
    1 hour 30 min, 13 ingredients
  • Jerk Chicken Salad
    olive oil, boneless skinless chicken breasts, salt, pepper and
    9 More
    olive oil, boneless skinless chicken breasts, salt, pepper, light soy sauce, sage, jerk sauce, spinach, grape tomatoes, diced cucumber, strawberries, mandarin oranges in juice, oil -and-vinegar dressing (or 2 tbsp sun-dried tomatoes, and oregano dressing)
    30 min, 13 ingredients
  • Jerk Chicken Salad
    olive oil, jamaican jerk rub, chicken tenders and
    9 More
    olive oil, jamaican jerk rub, chicken tenders, pineapple , sliced into sm pieces, red pepper, green onions, heads romaine lettuce, black beans, drained, bacon, cooked and crumbled, limes, reduced-fat mayonnaise, pineapple preserves
    15 min, 12 ingredients
  • Jerk Mackerel with Papaya Salad
    julienne-cut peeled papaya, julienne-cut peeled jicama and
    7 More
    julienne-cut peeled papaya, julienne-cut peeled jicama, julienne-cut red bell pepper, cilantro leaves, fresh lime juice, salt, jamaican jerk paste, mackerel fillets
    9 ingredients
  • Plantain Gratin - Figue Vert - Green Banana Gratin
    green plantains , or other green bananas, peeled, salt and
    9 More
    green plantains , or other green bananas, peeled, salt, chicken stock, ground nutmeg, butter, cinnamon, onion, chopped, grated cheddar cheese, light cream or 1 cup milk, fresh breadcrumb, eggs, beaten
    11 ingredients
  • Plantain Soup
    butter or 4 tbsp margarine, onion, coarsely chopped and
    10 More
    butter or 4 tbsp margarine, onion, coarsely chopped, celery ribs, coarsely chopped, garlic, finely chopped, jalapeno peppers, stemmed seeded and finely chopped, ripe plantains, peeled and chopped, water, heavy cream, salt , to taste, white pepper, queso fresco, for garnish, plantain chips, for garnish
    1 hour , 12 ingredients
  • Jerk Chicken and Pasta
    skinless, boneless chicken breast halves, jerk paste and
    11 More
    skinless, boneless chicken breast halves, jerk paste, uncooked egg noodles, olive oil, garlic, minced, chicken stock, jerk paste, dry white wine, chopped fresh cilantro, limes, quartered, salt and pepper to taste, heavy whipping cream, fresh cilantro, for garnish
    45 min, 13 ingredients
  • Jerk Seasoned Steak
    beef sirloin steaks, trimmed and discard excess fat from ... and
    2 More
    beef sirloin steaks, trimmed and discard excess fat from steaks, olive oil, jamaican jerk spice (jamaican jerk seasoning)
    11 min, 3 ingredients
  • Plantain Corn Muffins
    all-purpose flour, sugar, cornmeal, baking powder, salt and
    5 More
    all-purpose flour, sugar, cornmeal, baking powder, salt, milk, mashed, ripe plantains, eggs, corn oil, melted butter
    30 min, 10 ingredients
  • Jerk-Spiced Beef Sirloin
    swanson beef broth or swanson 50% less sodium beef broth and
    7 More
    swanson beef broth or swanson 50% less sodium beef broth, olive oil, jamaican jerk seasoning, balsamic vinegar, garlic, minced, boneless beef top loin or beef sirloin steak, lemon juice, chopped fresh cilantro leaves
    50 min, 8 ingredients
  • Jerk Chicken Pizza
    green bell pepper, olive oil, divided and
    8 More
    green bell pepper, olive oil, divided, skinless, boneless chicken breast half - finely chopped, jerk sauce , or to taste, garlic, diced, portobello mushroom, finely chopped, pre-baked thin pizza crust, pizza sauce, sliced salami, shredded mozzarella cheese
    1 hour , 10 ingredients
  • Plantain Chips with Warm Cilantro Dipping Sauce
    unripe (green ) plantains, canola oil and
    2 More
    unripe (green ) plantains, canola oil, extra-virgin olive oil, warm cilantro dipping sauce
    4 ingredients
  • Sunshine Salad Sunshine Salad
    salad cut hearts of palm and
    8 More
    salad cut hearts of palm, roma tomatoes, sliced , each slice cut in two, yellow summer squash, coarsely chopped, juice of 1 lime or 1 lemon, garlic clove, fresh basil leaves, sliced, balsamic vinegar, salt and pepper to taste
    1 hour , 9 ingredients
  • Mixed Greens Salad Wcitrus Vinaigrette Dressing Mixed Greens Salad Wcitrus Vinaigrette Dressing
    salad, mixed greens or the equivalent in fresh and
    13 More
    salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil
    15 ingredients
  • Spicy Jerk Wings with Sugared Oranges Spicy Jerk Wings with Sugared Oranges
    jerk marinade and
    15 More
    jerk marinade, green onions, green parts only, coarsely chopped, fresh ginger, cut into chunks, hot red chile , preferably scotch bonnet, whole, cider vinegar, honey, fresh thyme leaves, olive oil, ground allspice, ground cinnamon, kosher salt and freshly ground black pepper, spicy jerk wings, chicken wings, brown sugar, seedless oranges, mild red chiles, whole and undamaged
    45 min, 16 ingredients




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