7247 japanese moyashi itami sprout Recipes

  • Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce
    japanese eggplant , cut into 3 x 1/2-inch sticks (about 5... and
    7 More
    japanese eggplant , cut into 3 x 1/2-inch sticks (about 5 cups), minced green onions, low-sodium soy sauce, rice vinegar, grated peeled fresh ginger, extra-virgin olive oil, chile paste with garlic, cilantro leaves (optional)
    8 ingredients
  • Sprouted Lentil Salad
    lentil sprouts, seeded, diced cucumber and
    12 More
    lentil sprouts, seeded, diced cucumber, seeded, chopped tomato, chopped green onions, chopped fresh cilantro, sliced radishes (optional), olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, salt and pepper to taste
    15 min, 14 ingredients
  • Sprouted Wheat Berry Bread
    active dry yeast, lukewarm water, sea salt, honey, oil and
    3 More
    active dry yeast, lukewarm water, sea salt, honey, oil, white flour (unbleached is best ), wheat berry sprouts, coarsely chopped, whole wheat flour
    1 hour 1 min, 8 ingredients
  • Sprouts Sandwiches
    mixed sprouts, chopped onion, salt, black pepper and
    3 More
    mixed sprouts, chopped onion, salt, black pepper, mayonnaise, butter, fresh hot dog buns (warmed up in the microwave) or fresh bread (warmed up in the microwave)
    10 min, 7 ingredients
  • Sprouted Mung Bean Salad (Moong Salaad)
    fresh mung bean sprouts, turmeric and
    8 More
    fresh mung bean sprouts, turmeric, green chili peppers or 1/2 jalapeno, finely minced, onion, finely chopped, minced tomato , seeds and juice removed, fresh lemon juice, sugar (optional), salt, fresh ground pepper, chopped cilantro
    12 min, 10 ingredients
  • Sprout N Burger
    bean sprouts, drained, hamburger, soy sauce and
    1 More
    bean sprouts, drained, hamburger, soy sauce, salt and pepper
    22 min, 4 ingredients
  • Sprout and Snow Pea Stir-Fry
    snow peas (8 oz/250 g), vegetable oil, garlic, minced and
    4 More
    snow peas (8 oz/250 g), vegetable oil, garlic, minced, gingerroot, minced, bean sprouts (4 oz/125 g), water (optional), reduced sodium soy sauce
    20 min, 7 ingredients
  • Sprouts, Bacon and Figs
    olive oil, bacon or 1/4 lb pancetta, diced and
    6 More
    olive oil, bacon or 1/4 lb pancetta, diced, brussels sprout, trimmed, dried fig, stemmed and quartered, water, salt , to taste, black pepper , to taste, balsamic vinegar
    30 min, 8 ingredients
  • Sprouts & Cauliflower Medley
    brussels sprout, cleaned & halved , steamed until tender ... and
    9 More
    brussels sprout, cleaned & halved , steamed until tender crisp, cauliflower floret , bite size, steamed until tender crisp, vegetable oil, garlic cloves, peeled & quartered, onion, finely diced, sweet red pepper, seeded & diced 1/4 inch dice, salt & pepper, grated lemon zest, lemon, sliced in 6 pieces, fresh parsley, for garnish
    30 min, 10 ingredients
  • Sprouts & Hummus Sandwich
    bread, hummus, alfalfa sprout, rinsed
    2 min, 3 ingredients
  • Sprouted Moong Ka Dalia
    semolina, sprouted green lentil (moong) and
    11 More
    semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water
    24 hour 40 min, 13 ingredients
  • Sprout Soup
    brussels sprouts (ends sliced off and quartered ) and
    7 More
    brussels sprouts (ends sliced off and quartered ), carrots (sliced or diced ), frozen corn kernels, onion, diced, water, bouillon cubes (i used not beef), oil (for sauteing the onion), nutritional yeast
    16 min, 8 ingredients
  • Crunchy Sprouted Lentil Walnut Salad (Raw / Live Food)
    sprouted lentils and
    11 More
    sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey
    20 min, 12 ingredients
  • Sprouts Salad
    moong mixed sprouts (steamed ), onion, chopped tomato and
    4 More
    moong mixed sprouts (steamed ), onion, chopped tomato, salt, red chili powder, lemon juice, cumin powder (roasted)
    5 min, 7 ingredients
  • Raw Sprouted Chickpea Hummus
    sprouted chickpeas (mine had tails about 3/4 inch in leng... and
    7 More
    sprouted chickpeas (mine had tails about 3/4 inch in length), tahini (sesame butter), extra virgin olive oil, garlic clove, fresh lemon juice, sea salt, sweet paprika, tamari or 1 tbsp soy sauce
    15 min, 8 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • Sprouted Pea Soup Sprouted Pea Soup
    peas (sprouted), chicken stock, milk (optional), butter and
    3 More
    peas (sprouted), chicken stock, milk (optional), butter, shallot (sliced ), onion (diced ), garlic cloves (mashed and finely diced )
    3 hour 15 min, 7 ingredients
  • Sprout Beef Burger Sprout Beef Burger
    lean ground beef, bean sprouts, chopped and
    5 More
    lean ground beef, bean sprouts, chopped, water chestnut, chopped, fresh ginger, chopped finely, salt, pepper, soy sauce
    15 min, 7 ingredients




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