115 jamaican vegetables Recipes

chopped green onions, chopped peeled fresh ginger, chopped jalapeno pepper, fresh lime juice, dark rum, molasses, ground allspice, salt, dried thyme, garlic cloves, crushed, skinned, boned chicken thighs (about 1 1/2 lb), cubed peeled baking potato (about 1 lb), vegetable oil, evaporated low-fat milk, salt, chopped fresh parsley (optional)

chicken wings, hot red peppers, chopped (to taste), garlic cloves, crushed, onion, chopped, water, vegetable oil, white vinegar, fresh thyme, chopped, sugar, allspice, salt, fresh ground black pepper

chicken wings, onion, quartered, green onions , cut into 1-inch pieces, jalapeno pepper , seeds removed, garlic cloves, ground black pepper, salt, ground allspice, dried thyme leaves, ground red pepper (can use new mexico s or cayenne), vegetable oil, low sodium soy sauce

onion, chopped, chopped scallion, garlic cloves, dried thyme, crumbled, salt, ground allspice, freshly grated nutmeg, cinnamon, minced pickled jalapeno pepper, or to taste (wear rubber gloves ), black pepper, drops of tabasco , or to taste, soy sauce, vegetable oil, chicken wings (about 3 1/4 lb), the wing tips cut off and reserved for another use

coarsely chopped green onions, coarsely chopped onion, white vinegar, soy sauce, vegetable oil, kosher salt, fresh thyme, brown sugar, chopped peeled fresh ginger, ground allspice, ground nutmeg, black pepper, ground cinnamon, garlic cloves, minced, scotch bonnet or habanero peppers, seeded and chopped, pork tenderloin, trimmed

green onions, coarsely chopped, thyme, fresh, chop, habanero peppers or 2 medium jalapeno chiles, seed and chop, garlic clove, peel, golden brown sugar, firm packed, vegetable oil, soy sauce, ground allspice, lean ground beef, hamburger buns with sesame seeds, toasted, onion, thinly sliced, tomatoes, sliced, lettuce

beef oxtail , cut into pieces, onion, chopped, green onion, thinly sliced, garlic, minced, minced fresh ginger root, scotch bonnet chile pepper, chopped, soy sauce, fresh thyme, chopped, salt, black pepper, vegetable oil, water, canned fava beans, drained, whole allspice berries, cornstarch, water

garlic powder, ground allspice, cayenne pepper, ground black pepper, ground nutmeg, ground cinnamon, kosher salt, granulated sugar, vegetable oil, soy sauce, white vinegar, orange juice, lemon juice, jalapeno peppers, seeded and chopped finely, green onion, chopped, skinless chicken drumsticks

egg whites, cornstarch, soy sauce, skinless, boneless chicken breast halves, cut crosswise into 1/2-inch-thick slices, salt and freshly ground pepper, vegetable oil, tomatoes, coarsely chopped, asian sesame oil

scallions, finely chopped, garlic cloves, minced, scotch bonnet peppers, seeded and finely chopped or 1/2-1 tsp scotch bonnet hot sauce, soy sauce, vegetable oil, sweet paprika, thyme, salt, fresh ground pepper, boneless skinless chicken breasts

chopped green onion, chopped peeled fresh ginger, chopped jalapeno pepper, fresh lime juice, dark rum, molasses, ground allspice, salt, dried thyme, garlic cloves, minced, boneless skinless chicken thighs (about 1 1/2 lb.), cubed peeled baking potatoes (about 1 lb.), vegetable oil, evaporated low-fat milk, salt, chopped fresh parsley

canola oil, vegetable broth, sweet onion, minced, green onions, minced, habanero peppers, seeded and minced, fresh ginger, grated, fresh thyme leave, garlic cloves, minced, red wine vinegar, brown sugar, nutmeg, cinnamon, allspice, fresh lime juice, portabella mushroom caps, stems removed, monterey jack pepper cheese, ripe beefsteak tomatoes, chopped fresh green chili pepper, whole-grain rolls, sliced and toasted

dried kidney beans (light or dark ), salt, garlic clove, crushed, unsweetened coconut milk, scallions, chopped, vegetable oil, fresh thyme, ground allspice, whole jalapeno pepper, bell pepper, chopped, cooked long-grain rice, salt and black pepper

pork spareribs , trimmed of excess fat, scallions, coarsely chopped, garlic cloves, coarsely chopped, scotch bonnet chiles with some of their seeds, coarsely chopped, onion, coarsely chopped, vegetable oil, soy sauce, chinese five-spice powder, freshly ground allspice, fresh lime juice, kosher salt, freshly ground pepper

uncooked long-grain white rice, water, vegetable oil, butter, skinless, boneless chicken breast halves, dark rum, broiled-in-butter-style sliced mushrooms, chicken bouillon granules, garlic powder, ground black pepper, coconut milk, banana, sliced

pork loin chops, chicken breast halves, chicken legs, allspice berry, fresh grated nutmeg, ground cinnamon, scallions, chopped, garlic clove, chopped, hot pepper, chopped, red wine vinegar, peanut oil or 1/4 cup vegetable oil, salt, fresh ground pepper, bay leaves, crumbled, pickapeppa sauce (see note )

pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric

vegetable oil, stalk lemongrass, sliced, chopped onions, chopped garlic cloves, shrimp paste (fish sauce if not available), roasted skinless peanuts, tamarind paste, fresh ginger, grated, sugar, soy sauce