Ajeen Recipe Jamaican Chef Peanut Sauce

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Ajeen Recipe Jamaican Chef  Peanut Sauce
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Ingredients:

Directions:

  1. 1. In a blender, place one-half oil, lemon grass, onion, garlic, fish sauce and blend to a paste.
  2. 2. Scrape out the blender and add peanuts. Crush finely.
  3. 3. Soak tamarind in hot water; squeeze out to dissolve pulp and strain. Reserve liquid.
  4. 4. Place remaining oil in a small fry pan and cook puree mixture over medium heat for a few minutes to cook it out.
  5. 5. Add remaining ingredients and simmer until it thickens, about 7-8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.97 Kcal (594 kJ)
Calories from fat 106.13 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 2.42mg 1%
Sodium 325.74mg 14%
Potassium 108.95mg 2%
Total Carbs 7.47g 2%
Sugars 2.82g 11%
Dietary Fiber 1.51g 6%
Protein 3.23g 6%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 403.56 Kcal (1690 kJ)
Calories from fat 301.67 Kcal
% Daily Value*
Total Fat 33.52g 18%
Cholesterol 6.87mg 1%
Sodium 925.93mg 14%
Potassium 309.7mg 2%
Total Carbs 21.24g 2%
Sugars 8.02g 11%
Dietary Fiber 4.31g 6%
Protein 9.18g 6%
Vitamin C 2.1mg 1%
Iron 2.4mg 5%
Calcium 80.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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