45330 jamaican coconut fish prawn stew Recipes

fish heads, & carcasses (cod, snapper or similar), water, salt, onion, pepper, whole chili, lemon juice, thick unsweetened coconut cream (not sweetened ), lemon slice (to garnish ), chopped green onion (to garnish )

chicken, cut into 8 pieces, salt, ground pepper, curry powder, toasted, canola oil, butter, all-purpose flour, chicken stock, cayenne pepper, canned diced tomato, drained, potato , diced chunky, red bell pepper , diced chunky, onion , diced chunky, minced jalapeno, coconut milk, honey, chopped cilantro

fresh fish of your choice (salmon, seabass, fresh cod, monkfish...), tiger prawns, table spoons olive oil, carrot, potatoes, onion, garlic cloves, good red tomatoes (peeled ), red chili (if you like it), white wine, coriander leaves, salt, pepper, water to boil the fish and prawn (add more later if needed)

prawns or 24 large shrimp, flour, salt, sugar, eggs, milk, hot sauce, shredded coconut, peanut oil

peeled cooked prawns, oil, garlic cloves, crushed, salt, chili powder, turmeric powder, coriander powder, lemon , juice of

oil, fennel bulb, pepper, leek, orange, tomatoes, fish stock, fish, prawns, cornflour, parsley, bread

chicken stock or 1 cup fish stock, coconut milk, fish sauce, sugar, kaffir lime leaves, stalk lemongrass, red chile, white fish fillets, lime juice

prawns (shelled, deveined and washed ), onion, sliced, tomato, chopped, potato, cubed, peas, frozen, oil, coriander powder, cumin powder, turmeric powder, chili powder, garam masala, garlic paste, coconut milk powder, water, chopped green coriander, salt

prawns, cooked. peeled and deviened, dhal, onion, finely sliced, garlic cloves, finely chopped, ginger, grated, tomato, diced, coconut milk, cooking oil, black mustard seeds, cumin seed, curry leaves, dried red chilies, chopped, garam masala, turmeric, chili powder, paprika, ground cumin, salt, pepper

red onion, quartered, potato, sliced 1 inch thick, milk, cream, white fish fillet, prawns, shelled and deveined, a handful of chopped dill, salt and pepper to taste

fish fillet (white e.g talapia would be the best), spoo turmeric powder, salt , plus, salt, tomatoes (cut into pieces), garlic paste, ginger paste, cumin powder, coriander powder, mustard powder, red chilies, dry coconut powder , paste (can ground the flakes or fresh coconut with some water), onions (chop very finely), water, vegetable oil, to fry

fish fillets (example salmon fillet in 1 piece), ginger (fresh, grated ), onions (finely chopped ), garam masala, turmeric, ground coriander, garlic powder (or 2 garlic cloves crushed), coconut flakes, cornstarch, chili (optional), coriander, green (optional), salt, water, vegetal oil

pollack or cod fillets, cut into 1-inch-thick strips, milk, jarred mango chutney, jalapeno pepper, seeded and diced, scallions, thinly sliced, lemons (1 juiced, 1 cut into wedges), all-purpose flour, kosher salt and freshly ground pepper, eggs, breadcrumbs (preferably panko), unsweetened shredded coconut, toasted, head broccoli, cut into florets, vegetable oil, for frying

prawns (raw or cooked ), crab (can use fresh, frozen or canned ), carrot, grated, lebanese cucumber , seeds removed and diced, kaffir lime leaves, finely sliced, fresh coriander, chopped, fish sauce, lime , juice of, rice paper rolls, warm water, fish sauce, lime , juice of, sugar, chili flakes

prawns, whole coriander seeds, fenugreek seeds, whole black peppercorns, dried curry leaves, lemon juice, vegetable oil, black mustard seeds, fresh curry leaves, onion, peeled and cut into half-rings (in half , then sliced), garlic cloves, slivered, freshly grated gingerroot, paprika, powdered cayenne pepper, ground turmeric, salt, whole fresh hot green chili peppers, unsweetened coconut milk

prawns, flour, shredded coconut, panko breadcrumbs (japanese-style bread crumbs), bamboo skewer (soaked in water), canola oil (for frying ), parchment paper, flour, cornstarch, baking powder, baking soda, egg white, salt, water, garlic powder, parsley, paprika

potatoes, dsp oil, onion, mixed herbs, fish, prawns, cream cheese with garlic and herbs, milk, cheddar cheese, peas

coconut milk, stalks lemongrass, roughly chopped, cm) piece ginger, roughly chopped, kaffir lime leaves, greens chilies, fish sauce, side ocean trout (1.5kg) w/ skin off, salt, oil, for greasing and frying, peanut oil, for frying, dried chilies, shallots, thinly sliced, salt, sugar , for dusting, garlic, thinly sliced, milk, peanut oil, palm sugar, water, lime juice, fish sauce, red onion, finely sliced, spring onions , finely sliced on 45 degree angle, red chilies , deseeded and finely julienne, blue swimmer crab, avocado, de-skinned and cut into small cubes, pomelo , segmented, fresh thai basil, fresh coriander, lime juice, fish sauce, birds eye chilies, finely sliced