Coconut Curried Chicken Stew Recipe

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Coconut Curried Chicken Stew
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  1. Season chicken with salt, pepper, curry powder.
  2. Sear chicken in oil in 4-quart pot; cook until almost done.
  3. Remove chicken; pour out excess oil.
  4. Add butter to same pan; stir in flour.
  5. Stir in stock, cayenne pepper and tomatoes.
  6. Add honey, potatoes, bell peppers, onions, jalapenos and coconut milk.
  7. Return the chicken to the pot.
  8. Bring to a boil to finish cooking and thicken liquid.
  9. Put chicken in serving bowl.
  10. Ladle sauce on top.
  11. Garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1318.8 Kcal (5522 kJ)
Calories from fat 761.94 Kcal
% Daily Value*
Total Fat 84.66g 130%
Cholesterol 288.35mg 96%
Sodium 566.44mg 24%
Potassium 1351.63mg 29%
Total Carbs 82.61g 28%
Sugars 47.42g 190%
Dietary Fiber 6.2g 25%
Protein 60.09g 120%
Vitamin C 69.5mg 116%
Vitamin A 1.7mg 58%
Iron 25.8mg 143%
Calcium 103mg 10%
Amount Per 100 g
Calories 157.58 Kcal (660 kJ)
Calories from fat 91.04 Kcal
% Daily Value*
Total Fat 10.12g 130%
Cholesterol 34.45mg 96%
Sodium 67.68mg 24%
Potassium 161.5mg 29%
Total Carbs 9.87g 28%
Sugars 5.67g 190%
Dietary Fiber 0.74g 25%
Protein 7.18g 120%
Vitamin C 8.3mg 116%
Vitamin A 0.2mg 58%
Iron 3.1mg 143%
Calcium 12.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
  • 36

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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