44339 jamaican coconut fish stew Recipes

butter, onion, chopped very very finely, green pepper, chopped very very finely (must be green), white fish fillets, cut into chunks, shrimp, chopped (shrimp), coconut cream, grated, scotch bonnet chili sauce, egg yolk, mixed with, cornflour (cornstarch), chopped coriander (cilantro), salt, pepper, lime, quartered, to serve (i think this is essential)

white fish fillets (skin on ), lime juice, salt, shrimp (optional), mussels (optional), onion, sliced, red pepper , slices (optional), garlic, minced, tomato paste, water, coconut milk, hot sauce, parsley

fish and shell marinade, shell-on shrimp (small) (41/45), peeled and shells reserved for fish stock, sea scallops , side muscles removed and each scallop halved, fish fillets , cut into 1- to 1 1/2-inch cubes (see note or related tasting for suggestions), sea salt or table salt, red pepper flakes, garlic , minced or pressed through garlic press, saffron threads, shredded fresh basil leaves, olive oil, pernod, fish stock, fennel , chopped medium (about 2 cups), carrot , chopped medium (about 1 cup), onions , chopped medium (about 2 cups), olive oil, garlic heads , outer papery skin removed, but heads intact, dry white wine (750ml) (preferably white cotes de provence), diced tomatoes with juice, leeks (white and green parts included), split lengthwise, then chopped, washed thoroughly, and drained (about 4 cups), fish frames , gills removed and discarded, frames rinsed and cut into 6-inch pieces, reserved shrimp shells, fresh parsley leaves , stems only, fresh thyme, bay leaves, whole black peppercorns, sea salt or table salt, orange zest from two oranges, removed in large strips with vegetable peeler, saffron threads, stew, mussels , shells scrubbed and beards removed

white fish steaks, cut into 6 portions (leave skin on so it doesn tsp break up whilst cooking), lime juice, salt, olive oil, onion, chopped, garlic, tomato paste, water, coconut milk, hot pepper sauce, parsley

butter or 2 tbsp margarine, onion, chopped, garlic, crushed and chopped, leeks, chopped, stalk celery, chopped, green pepper, finely chopped, canned tomato, salt and pepper, thyme, basil, fish stock or 1 1/2 cups water or 1 1/2 cups white wine, potato, cubed, carrots, sliced, fish fillet, cut into 1 inch cubes, parsley, chopped

water, fish fillets, cut in chunks, potatoes, diced, bay leaves, fish bouillon cubes, butter, flour, onion, cut up, chopped mushroom, stalk celery, diced, seafood seasoning, hot sauce, whole milk, salt and pepper

olive oil, onion, chopped, garlic, minced, tomatoes, chopped, bay leaves, thyme or 2 sprigs fresh, fennel bulb, sliced thin, dry white wine, fish stock or 5 cups water (or combination), saffron thread, squid, cleaned and cut into rings, scallops, shrimp (preferably with shells left on ), mussels or 1 lb clam, cleaned and in shells, cod fish fillet, cut into 2 inch pieces (about 3/4 inch thick ), salt and pepper

fish steaks (mahi mahi, tilapia, catfish) or 4 fillets (mahi mahi, tilapia, catfish), garam masala, vegetable oil, onions, sliced, garlic cloves, sliced, dried hot pepper (or pepper flakes to taste), fresh tomatoes, seeded or 1 tbsp sun-dried tomato paste, garam masala or 1 tbsp mild red curry paste, coconut milk, lime , juice of

sole or 1 lb other fish fillet, egg, beaten, salt, corn flakes , breakfast cereal crumbs, flaked coconut, cooking oil, butter or 1/4 cup margarine, lemon juice, sugar, snipped parsley

flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato

unsweetened dried shredded coconut, coarse cornmeal, whole wheat pastry flour, baking powder, salt, brown sugar, coconut milk, egg

fresh coconuts , whole coconut, not shredded, chopped fresh ginger root, raw brown sugar (recommended : natural sugar), chopped pecans (or nut of choice) optional, melted chocolate, for dipping

milk, heavy cream, flour, sugar, eggs, pure vanilla extract, coconut, shredded, brown sugar, butter, unsalted, dark rum

yellow cornmeal, light brown sugar, flour, ginger, salt, baking soda, eggs, beaten, butter, melted, buttermilk, coconut

red snapper fillets (cut in thirds ), eggs, white flour, beer (i use red stripe), baking powder, grated fresh coconut, vegetable oil, salt and pepper

fish bones, fish, mussels, onions, carrots, celery, bay leaves, parsley, garlic cloves, rosemary, chili, oil, white wine, white beans, tomatoes

cilantro, finely chopped, parsley, finely chopped, garlic cloves, white vinegar, lemon juice, paprika, cumin, coriander, cayenne pepper (optional), firm white fish fillets, carrots, potatoes, ripe tomatoes, sweet green peppers, garlic cloves, chopped, tomato paste, lemon juice, canola oil, water