155420 jamaican chef ajeen beckford black bean Recipes

black beans (drained ), garlic powder (or 1 large minced clove), no salt seasoning (i used kirtland-organic), coriander, dill, oregano, cilantro, spike seasoning (hot and spicy ), vegan mayonnaise, lime juice, salt and pepper (to taste)

black beans , high-quality small black turtle beans, water , to soak and cook beans, baking soda, water, granulated sugar, salt, superfine sugar

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper

black beans, cooked from dry (or canned beans well drained), onion, minced, garlic clove, minced, fresh parsley, minced, jalapeno pepper, minced (without seeds if you re not into spice), low-fat cheddar cheese, shredded, chili powder, cumin, salt, egg, drops liquid smoke, imitation bacon bits, water, italian breadcrumbs (give or take, to make right consistency)

black beans, drained and rinsed, salsa (the thicker, the better!) (i use pace picante (medium)., see chicken with black beans below...

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil

black beans, rinsed and drained, onion, chopped, garlic, chopped, green bell pepper, chopped, water, olive oil, salt to taste, ground black pepper to taste, ground cumin

black beans, red onion, chopped, garlic, minced, stalks celery, chopped, carrots, chopped, salt, ground black pepper, bay leaves, dried oregano, chopped fresh parsley, butter

black beans, rinsed, tomatoes, chopped, green onions, chopped, garlic, crushed, cilantro, chopped, lime juice, cumin, salt, black pepper

black beans , puree 3/4 in blender, lime juice, baby carrots, chopped, onion, chopped, garlic, minced, roasted red pepper, chopped, beef bouillon cubes, water, frozen corn, refried beans

black beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)

dried black beans, washed, chicken stock, diced smoked bacon, diced onions, diced carrots, diced celery, minced garlic, ground cumin, chili powder, cayenne pepper, salt, pepper, sour cream, chopped cilantro, lime juice, diced tomatoes

pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric

black beans, canned -- (2 cans, 15-oz each), diced tomatoes with green chiles -- juice included (1 can), frozen yellow corn -- thawed, jerk seasoning -- or more to taste, salt, freshly ground black pepper -- to taste, all-purpose flour, cornmeal, sugar, baking powder, light coconut milk, extra-virgin olive oil